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POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed contains 188 calories per 100g, with 24.3g of protein, 9.7g of fat, and 0.9g of carbohydrates.

It is an excellent source of Selenium (62.2% of the Daily Value per 100g), and Protein (48.6% DV).

Compared to other fast foods, POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed has 26% fewer calories and 96% more protein than the category average.

For protein content, POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed ranks #1245 out of 8068 foods (higher than 85% of all foods in our database).

Calories

188

per 100g

Protein

24.3g

49% DV

Total Fat

9.7g

12% DV

Carbs

0.9g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 188.0 kcal 9%
Protein 24.3 g 49%
Total Fat 9.7 g 12%
Saturated Fat 2.9 g 15%
Cholesterol 131.0 mg 44%
Sodium 601.0 mg 26%
Total Carbohydrate 0.85 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 13.0 mcg 1%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.28 mg 2%
Vitamin K 0.00 mcg 0%
Thiamin 0.11 mg 9%
Riboflavin 0.41 mg 31%
Niacin 6.0 mg 38%
Vitamin B6 0.36 mg 21%
Folate 0.00 mcg 0%
Vitamin B12 0.59 mcg 25%
Minerals
Calcium 34.0 mg 3%
Iron 1.0 mg 6%
Potassium 294.0 mg 6%
Magnesium 24.0 mg 6%
Phosphorus 187.0 mg 15%
Zinc 2.0 mg 18%
Copper 0.10 mg 11%
Manganese 0.04 mg 2%
Selenium 34.2 mcg 62%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fast foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
McDONALD'S, Hot Caramel Sundae 188 3.6g 4.9g 33.4g 188 cal
3.6g protein
4.9g fat
33.4g carbs
TACO BELL, Soft Taco with chicken, cheese and lettuce 189 13.3g 6.4g 19.7g 189 cal
13.3g protein
6.4g fat
19.7g carbs
Fast foods, taco with chicken, lettuce and cheese, soft 189 13.3g 6.4g 19.7g 189 cal
13.3g protein
6.4g fat
19.7g carbs
McDONALD'S, Hot Fudge Sundae 186 4.1g 5.9g 30.1g 186 cal
4.1g protein
5.9g fat
30.1g carbs
Fast foods, burrito, with beans and beef 191 11.5g 7.5g 19.5g 191 cal
11.5g protein
7.5g fat
19.5g carbs

Frequently Asked Questions

How many calories are in POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed?

POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed contains 188 calories per 100g serving.

Is POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed high in protein?

POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed contains 24.31g of protein per 100g, which is 49% of the daily value. It ranks #1245 out of 8068 foods for protein content.

What vitamins and minerals are in POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed?

POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed is a good source of Selenium (62.2% DV), Protein (48.6% DV), and Cholesterol (43.7% DV) per 100g.

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