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Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) contains 129 calories per 100g, with 2.7g of protein, 2.2g of fat, and 25.5g of carbohydrates.

It is an excellent source of Vitamin B6 (20.6% of the Daily Value per 100g), and Vitamin C (12.4% DV).

Compared to other vegetables and vegetable products, Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) has 117% more calories and 1% less protein than the category average.

For protein content, Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) ranks #5806 out of 8068 foods (higher than 28% of all foods in our database).

Calories

129

per 100g

Protein

2.7g

5% DV

Total Fat

2.2g

3% DV

Carbs

25.5g

9% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 129.0 kcal 7%
Protein 2.7 g 5%
Total Fat 2.2 g 3%
Saturated Fat 0.55 g 3%
Cholesterol 0.00 mg 0%
Sodium 49.0 mg 2%
Total Carbohydrate 25.5 g 9%
Dietary Fiber 2.0 g 7%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 11.2 mg 12%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.10 mg 8%
Riboflavin 0.04 mg 3%
Niacin 1.5 mg 10%
Vitamin B6 0.35 mg 21%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 15.0 mg 1%
Iron 0.70 mg 4%
Potassium 394.0 mg 8%
Magnesium 19.0 mg 5%
Phosphorus 87.0 mg 7%
Zinc 0.37 mg 3%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other vegetables and vegetable products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Pickle relish, hamburger 129 0.6g 0.5g 34.5g 129 cal
0.6g protein
0.5g fat
34.5g carbs
Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased 130 2.2g 3.4g 23.5g 130 cal
2.2g protein
3.4g fat
23.5g carbs
Pickle relish, sweet 130 0.4g 0.5g 35.1g 130 cal
0.4g protein
0.5g fat
35.1g carbs
Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt 131 8.5g 0.7g 23.5g 131 cal
8.5g protein
0.7g fat
23.5g carbs
Potatoes, roasted, salt added in processing, frozen, unprepared 127 2.2g 1.8g 26.2g 127 cal
2.2g protein
1.8g fat
26.2g carbs

Frequently Asked Questions

How many calories are in Potato wedges, frozen (Includes foods for USDA's Food Distribution Program)?

Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) contains 129 calories per 100g serving.

Is Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) high in protein?

Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) contains 2.7g of protein per 100g, which is 5% of the daily value. It ranks #5806 out of 8068 foods for protein content.

What vitamins and minerals are in Potato wedges, frozen (Includes foods for USDA's Food Distribution Program)?

Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) is a good source of Vitamin B6 (20.6% DV), Vitamin C (12.4% DV), and Niacin (9.6% DV) per 100g.

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