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Puddings, vanilla, dry mix, regular Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Puddings, vanilla, dry mix, regular contains 379 calories per 100g, with 0.3g of protein, 0.4g of fat, and 93.5g of carbohydrates.

It is an excellent source of Total Carbohydrate (34% of the Daily Value per 100g), and Sodium (26.7% DV).

Compared to other sweets, Puddings, vanilla, dry mix, regular has 15% more calories and 93% less protein than the category average.

For protein content, Puddings, vanilla, dry mix, regular ranks #7397 out of 8068 foods (higher than 8% of all foods in our database).

Calories

379

per 100g

Protein

0.3g

1% DV

Total Fat

0.4g

1% DV

Carbs

93.5g

34% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 379.0 kcal 19%
Protein 0.30 g 1%
Total Fat 0.40 g 1%
Saturated Fat 0.09 g 1%
Cholesterol 0.00 mg 0%
Sodium 613.0 mg 27%
Total Carbohydrate 93.5 g 34%
Dietary Fiber 0.60 g 2%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.01 mg 1%
Niacin 0.00 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 5.0 mg 0%
Iron 0.08 mg 0%
Potassium 20.0 mg 0%
Magnesium 0.00 mg 0%
Phosphorus 2.0 mg 0%
Zinc 0.02 mg 0%
Copper 0.02 mg 2%
Manganese 0.01 mg 0%
Selenium 0.90 mcg 2%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Puddings, chocolate, dry mix, instant 378 2.3g 1.9g 87.9g 378 cal
2.3g protein
1.9g fat
87.9g carbs
Sugars, brown 380 0.1g 0.0g 98.1g 380 cal
0.1g protein
0.0g fat
98.1g carbs
Puddings, lemon, dry mix, instant 378 0.0g 0.7g 95.4g 378 cal
0.0g protein
0.7g fat
95.4g carbs
Gelatin desserts, dry mix 381 7.8g 0.0g 90.5g 381 cal
7.8g protein
0.0g fat
90.5g carbs
Puddings, vanilla, dry mix, instant 377 0.0g 0.6g 92.9g 377 cal
0.0g protein
0.6g fat
92.9g carbs

Frequently Asked Questions

How many calories are in Puddings, vanilla, dry mix, regular?

Puddings, vanilla, dry mix, regular contains 379 calories per 100g serving.

Is Puddings, vanilla, dry mix, regular high in protein?

Puddings, vanilla, dry mix, regular contains 0.3g of protein per 100g, which is 1% of the daily value. It ranks #7397 out of 8068 foods for protein content.

What vitamins and minerals are in Puddings, vanilla, dry mix, regular?

Puddings, vanilla, dry mix, regular is a good source of Total Carbohydrate (34% DV), Sodium (26.7% DV), and Calories (19% DV) per 100g.

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