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Rennin, chocolate, dry mix, prepared with 2% milk Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Rennin, chocolate, dry mix, prepared with 2% milk contains 85 calories per 100g, with 3.2g of protein, 2.1g of fat, and 13.5g of carbohydrates.

It is an excellent source of Vitamin B12 (13.8% of the Daily Value per 100g), and Riboflavin (11.9% DV).

Compared to other sweets, Rennin, chocolate, dry mix, prepared with 2% milk has 74% fewer calories and 24% less protein than the category average.

For protein content, Rennin, chocolate, dry mix, prepared with 2% milk ranks #5542 out of 8068 foods (higher than 31% of all foods in our database).

Calories

85

per 100g

Protein

3.2g

7% DV

Total Fat

2.1g

3% DV

Carbs

13.5g

5% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 85.0 kcal 4%
Protein 3.2 g 7%
Total Fat 2.1 g 3%
Saturated Fat 1.2 g 6%
Cholesterol 7.0 mg 2%
Sodium 52.0 mg 2%
Total Carbohydrate 13.5 g 5%
Dietary Fiber 0.50 g 2%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 50.0 mcg 6%
Vitamin C 0.90 mg 1%
Vitamin D 0.90 mcg 5%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.04 mg 3%
Riboflavin 0.16 mg 12%
Niacin 0.11 mg 1%
Vitamin B6 0.04 mg 3%
Folate 5.0 mcg 1%
Vitamin B12 0.33 mcg 14%
Minerals
Calcium 126.0 mg 10%
Iron 0.30 mg 2%
Potassium 182.0 mg 4%
Magnesium 20.0 mg 5%
Phosphorus 98.0 mg 8%
Zinc 0.51 mg 5%
Copper 0.08 mg 9%
Manganese 0.07 mg 3%
Selenium 2.3 mcg 4%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Desserts, rennin, tablets, unsweetened 84 1.0g 0.1g 19.8g 84 cal
1.0g protein
0.1g fat
19.8g carbs
Frozen novelties, fruit and juice bars 87 1.2g 0.1g 20.2g 87 cal
1.2g protein
0.1g fat
20.2g carbs
Rennin, vanilla, dry mix, prepared with whole milk 89 3.0g 3.1g 12.2g 89 cal
3.0g protein
3.1g fat
12.2g carbs
Puddings, vanilla, ready-to-eat, fat free 89 2.0g 0.0g 20.2g 89 cal
2.0g protein
0.0g fat
20.2g carbs
Frozen novelties, juice type, POPSICLE SCRIBBLERS 81 0.0g 0.2g 19.7g 81 cal
0.0g protein
0.2g fat
19.7g carbs

Frequently Asked Questions

How many calories are in Rennin, chocolate, dry mix, prepared with 2% milk?

Rennin, chocolate, dry mix, prepared with 2% milk contains 85 calories per 100g serving.

Is Rennin, chocolate, dry mix, prepared with 2% milk high in protein?

Rennin, chocolate, dry mix, prepared with 2% milk contains 3.24g of protein per 100g, which is 7% of the daily value. It ranks #5542 out of 8068 foods for protein content.

What vitamins and minerals are in Rennin, chocolate, dry mix, prepared with 2% milk?

Rennin, chocolate, dry mix, prepared with 2% milk is a good source of Vitamin B12 (13.8% DV), Riboflavin (11.9% DV), and Calcium (9.7% DV) per 100g.

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