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Restaurant, family style, chili with meat and beans Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Restaurant, family style, chili with meat and beans contains 157 calories per 100g, with 12.6g of protein, 9.8g of fat, and 4.6g of carbohydrates.

It is an excellent source of Vitamin B12 (52.5% of the Daily Value per 100g), and Protein (25.1% DV).

Compared to other restaurant foods, Restaurant, family style, chili with meat and beans has 29% fewer calories and 22% more protein than the category average.

For protein content, Restaurant, family style, chili with meat and beans ranks #3305 out of 8068 foods (higher than 59% of all foods in our database).

Calories

157

per 100g

Protein

12.6g

25% DV

Total Fat

9.8g

13% DV

Carbs

4.6g

2% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 157.0 kcal 8%
Protein 12.6 g 25%
Total Fat 9.8 g 13%
Saturated Fat 4.0 g 20%
Cholesterol 45.0 mg 15%
Sodium 381.0 mg 17%
Total Carbohydrate 4.6 g 2%
Dietary Fiber 1.4 g 5%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 149.0 mcg 17%
Vitamin C 1.1 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 1.2 mg 8%
Vitamin K 3.1 mcg 3%
Thiamin 0.04 mg 3%
Riboflavin 0.21 mg 16%
Niacin 3.6 mg 22%
Vitamin B6 0.32 mg 19%
Folate 22.0 mcg 6%
Vitamin B12 1.3 mcg 53%
Minerals
Calcium 34.0 mg 3%
Iron 1.5 mg 8%
Potassium 320.0 mg 7%
Magnesium 18.0 mg 4%
Phosphorus 104.0 mg 8%
Zinc 2.2 mg 20%
Copper 0.09 mg 10%
Manganese 0.08 mg 4%
Selenium 13.1 mcg 24%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other restaurant foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
APPLEBEE'S, chili 157 12.6g 9.8g 4.6g 157 cal
12.6g protein
9.8g fat
4.6g carbs
Restaurant, Mexican, refried beans 156 6.9g 6.8g 16.8g 156 cal
6.9g protein
6.8g fat
16.8g carbs
CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce 156 8.0g 6.0g 17.6g 156 cal
8.0g protein
6.0g fat
17.6g carbs
Restaurant, family style, coleslaw 159 0.9g 11.8g 12.4g 159 cal
0.9g protein
11.8g fat
12.4g carbs
OLIVE GARDEN, cheese ravioli with marinara sauce 159 7.4g 5.6g 19.6g 159 cal
7.4g protein
5.6g fat
19.6g carbs

Frequently Asked Questions

How many calories are in Restaurant, family style, chili with meat and beans?

Restaurant, family style, chili with meat and beans contains 157 calories per 100g serving.

Is Restaurant, family style, chili with meat and beans high in protein?

Restaurant, family style, chili with meat and beans contains 12.56g of protein per 100g, which is 25% of the daily value. It ranks #3305 out of 8068 foods for protein content.

What vitamins and minerals are in Restaurant, family style, chili with meat and beans?

Restaurant, family style, chili with meat and beans is a good source of Vitamin B12 (52.5% DV), Protein (25.1% DV), and Selenium (23.8% DV) per 100g.

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