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Restaurant, Mexican, refried beans Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Restaurant, Mexican, refried beans contains 156 calories per 100g, with 6.9g of protein, 6.8g of fat, and 16.8g of carbohydrates.

It is an excellent source of Dietary Fiber (28.6% of the Daily Value per 100g), and Copper (18.7% DV).

Compared to other restaurant foods, Restaurant, Mexican, refried beans has 29% fewer calories and 33% less protein than the category average.

For protein content, Restaurant, Mexican, refried beans ranks #4537 out of 8068 foods (higher than 44% of all foods in our database).

Calories

156

per 100g

Protein

6.9g

14% DV

Total Fat

6.8g

9% DV

Carbs

16.8g

6% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 156.0 kcal 8%
Protein 6.9 g 14%
Total Fat 6.8 g 9%
Saturated Fat 1.8 g 9%
Cholesterol 5.0 mg 2%
Sodium 376.0 mg 16%
Total Carbohydrate 16.8 g 6%
Dietary Fiber 8.0 g 29%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 11.0 mcg 1%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.45 mg 3%
Vitamin K 13.3 mcg 11%
Thiamin 0.14 mg 11%
Riboflavin 0.11 mg 9%
Niacin 0.49 mg 3%
Vitamin B6 0.10 mg 6%
Folate 29.0 mcg 7%
Vitamin B12 0.08 mcg 3%
Minerals
Calcium 57.0 mg 4%
Iron 1.6 mg 9%
Potassium 402.0 mg 9%
Magnesium 44.0 mg 11%
Phosphorus 128.0 mg 10%
Zinc 0.88 mg 8%
Copper 0.17 mg 19%
Manganese 0.37 mg 16%
Selenium 8.4 mcg 15%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other restaurant foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce 156 8.0g 6.0g 17.6g 156 cal
8.0g protein
6.0g fat
17.6g carbs
APPLEBEE'S, chili 157 12.6g 9.8g 4.6g 157 cal
12.6g protein
9.8g fat
4.6g carbs
Restaurant, family style, chili with meat and beans 157 12.6g 9.8g 4.6g 157 cal
12.6g protein
9.8g fat
4.6g carbs
Restaurant, Italian, cheese ravioli with marinara sauce 154 7.1g 5.7g 18.5g 154 cal
7.1g protein
5.7g fat
18.5g carbs
Restaurant, family style, coleslaw 159 0.9g 11.8g 12.4g 159 cal
0.9g protein
11.8g fat
12.4g carbs

Frequently Asked Questions

How many calories are in Restaurant, Mexican, refried beans?

Restaurant, Mexican, refried beans contains 156 calories per 100g serving.

Is Restaurant, Mexican, refried beans high in protein?

Restaurant, Mexican, refried beans contains 6.91g of protein per 100g, which is 14% of the daily value. It ranks #4537 out of 8068 foods for protein content.

What vitamins and minerals are in Restaurant, Mexican, refried beans?

Restaurant, Mexican, refried beans is a good source of Dietary Fiber (28.6% DV), Copper (18.7% DV), and Sodium (16.3% DV) per 100g.

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