Rice flour, brown Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Rice flour, brown contains 363 calories per 100g, with 7.2g of protein, 2.8g of fat, and 76.5g of carbohydrates.

It is an excellent source of Manganese (174.5% of the Daily Value per 100g), and Vitamin B6 (43.3% DV).

Compared to other cereal grains and pasta, Rice flour, brown has 46% more calories and 21% less protein than the category average.

For protein content, Rice flour, brown ranks #4431 out of 8068 foods (higher than 45% of all foods in our database).

363

per 100g

7.2g

15% DV

2.8g

4% DV

76.5g

28% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other cereal grains and pasta with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Wheat flour, white (industrial), 11.5% protein, bleached, enriched	363	11.5g	1.5g	73.8g	363 cal 11.5g protein 1.5g fat 73.8g carbs
Wheat flour, white (industrial), 11.5% protein, bleached, unenriched	363	11.5g	1.5g	73.8g	363 cal 11.5g protein 1.5g fat 73.8g carbs
Wheat flour, white (industrial), 11.5% protein, unbleached, enriched	363	11.5g	1.5g	73.8g	363 cal 11.5g protein 1.5g fat 73.8g carbs
Corn flour, masa, enriched, white	363	8.5g	3.7g	76.6g	363 cal 8.5g protein 3.7g fat 76.6g carbs
Corn flour, masa, unenriched, white	363	8.5g	3.7g	76.6g	363 cal 8.5g protein 3.7g fat 76.6g carbs

How many calories are in Rice flour, brown?

Rice flour, brown contains 363 calories per 100g serving.

Is Rice flour, brown high in protein?

Rice flour, brown contains 7.23g of protein per 100g, which is 15% of the daily value. It ranks #4431 out of 8068 foods for protein content.

What vitamins and minerals are in Rice flour, brown?

Rice flour, brown is a good source of Manganese (174.5% DV), Vitamin B6 (43.3% DV), and Niacin (39.6% DV) per 100g.