Rice noodles, dry Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Rice noodles, dry contains 364 calories per 100g, with 6.0g of protein, 0.6g of fat, and 80.2g of carbohydrates.

It is an excellent source of Total Carbohydrate (29.2% of the Daily Value per 100g), and Selenium (27.5% DV).

Compared to other cereal grains and pasta, Rice noodles, dry has 47% more calories and 35% less protein than the category average.

For protein content, Rice noodles, dry ranks #4735 out of 8068 foods (higher than 41% of all foods in our database).

364

per 100g

6.0g

12% DV

0.6g

1% DV

80.2g

29% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other cereal grains and pasta with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Wheat flour, white, all-purpose, enriched, bleached	364	10.3g	1.0g	76.3g	364 cal 10.3g protein 1.0g fat 76.3g carbs
Corn flour, whole-grain, blue (harina de maiz morado)	364	8.8g	5.1g	73.9g	364 cal 8.8g protein 5.1g fat 73.9g carbs
Wheat flour, white, all-purpose, enriched, unbleached	364	10.3g	1.0g	76.3g	364 cal 10.3g protein 1.0g fat 76.3g carbs
Wheat flour, white, all-purpose, enriched, calcium-fortified	364	10.3g	1.0g	76.3g	364 cal 10.3g protein 1.0g fat 76.3g carbs
Wheat flour, white, all-purpose, unenriched	364	10.3g	1.0g	76.3g	364 cal 10.3g protein 1.0g fat 76.3g carbs

How many calories are in Rice noodles, dry?

Rice noodles, dry contains 364 calories per 100g serving.

Is Rice noodles, dry high in protein?

Rice noodles, dry contains 5.95g of protein per 100g, which is 12% of the daily value. It ranks #4735 out of 8068 foods for protein content.

What vitamins and minerals are in Rice noodles, dry?

Rice noodles, dry is a good source of Total Carbohydrate (29.2% DV), Selenium (27.5% DV), and Manganese (21.7% DV) per 100g.