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Salad dressing, french dressing, reduced fat Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Salad dressing, french dressing, reduced fat contains 222 calories per 100g, with 0.6g of protein, 11.5g of fat, and 31.2g of carbohydrates.

It is an excellent source of Sodium (36.4% of the Daily Value per 100g), and Copper (17.8% DV).

Compared to other fats and oils, Salad dressing, french dressing, reduced fat has 63% fewer calories and 44% more protein than the category average.

For protein content, Salad dressing, french dressing, reduced fat ranks #7164 out of 8068 foods (higher than 11% of all foods in our database).

Calories

222

per 100g

Protein

0.6g

1% DV

Total Fat

11.5g

15% DV

Carbs

31.2g

11% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 222.0 kcal 11%
Protein 0.58 g 1%
Total Fat 11.5 g 15%
Saturated Fat 0.84 g 4%
Cholesterol 0.00 mg 0%
Sodium 838.0 mg 36%
Total Carbohydrate 31.2 g 11%
Dietary Fiber 1.5 g 5%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 27.0 mcg 3%
Vitamin C 4.8 mg 5%
Vitamin D 0.00 mcg 0%
Vitamin E 1.0 mg 7%
Vitamin K 17.8 mcg 15%
Thiamin 0.02 mg 2%
Riboflavin 0.05 mg 4%
Niacin 0.47 mg 3%
Vitamin B6 0.06 mg 3%
Folate 2.0 mcg 1%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 11.0 mg 1%
Iron 0.73 mg 4%
Potassium 107.0 mg 2%
Magnesium 8.0 mg 2%
Phosphorus 16.0 mg 1%
Zinc 0.20 mg 2%
Copper 0.16 mg 18%
Manganese 0.11 mg 5%
Selenium 1.6 mcg 3%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fats and oils with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Salad dressing, french dressing, reduced calorie 227 0.4g 13.0g 27.0g 227 cal
0.4g protein
13.0g fat
27.0g carbs
Mayonnaise, low sodium, low calorie or diet 231 0.3g 19.2g 16.0g 231 cal
0.3g protein
19.2g fat
16.0g carbs
Salad dressing, mayonnaise, imitation, soybean 232 0.3g 19.2g 16.0g 232 cal
0.3g protein
19.2g fat
16.0g carbs
Salad dressing, french dressing, reduced fat, without salt 233 0.6g 13.5g 29.3g 233 cal
0.6g protein
13.5g fat
29.3g carbs
Salad dressing, honey mustard dressing, reduced calorie 207 1.0g 10.0g 28.3g 207 cal
1.0g protein
10.0g fat
28.3g carbs

Frequently Asked Questions

How many calories are in Salad dressing, french dressing, reduced fat?

Salad dressing, french dressing, reduced fat contains 222 calories per 100g serving.

Is Salad dressing, french dressing, reduced fat high in protein?

Salad dressing, french dressing, reduced fat contains 0.58g of protein per 100g, which is 1% of the daily value. It ranks #7164 out of 8068 foods for protein content.

What vitamins and minerals are in Salad dressing, french dressing, reduced fat?

Salad dressing, french dressing, reduced fat is a good source of Sodium (36.4% DV), Copper (17.8% DV), and Total Fat (14.8% DV) per 100g.

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