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Salad dressing, ranch dressing, fat-free Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Salad dressing, ranch dressing, fat-free contains 119 calories per 100g, with 0.3g of protein, 1.9g of fat, and 26.5g of carbohydrates.

It is an excellent source of Sodium (39% of the Daily Value per 100g), and Copper (21.7% DV).

Compared to other fats and oils, Salad dressing, ranch dressing, fat-free has 80% fewer calories and 38% less protein than the category average.

For protein content, Salad dressing, ranch dressing, fat-free ranks #7462 out of 8068 foods (higher than 8% of all foods in our database).

Calories

119

per 100g

Protein

0.3g

1% DV

Total Fat

1.9g

3% DV

Carbs

26.5g

10% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 119.0 kcal 6%
Protein 0.25 g 1%
Total Fat 1.9 g 3%
Saturated Fat 0.45 g 2%
Cholesterol 7.0 mg 2%
Sodium 897.0 mg 39%
Total Carbohydrate 26.5 g 10%
Dietary Fiber 0.10 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 1.0 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.18 mg 1%
Vitamin K 2.3 mcg 2%
Thiamin 0.03 mg 3%
Riboflavin 0.03 mg 2%
Niacin 0.01 mg 0%
Vitamin B6 0.02 mg 1%
Folate 6.0 mcg 2%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 50.0 mg 4%
Iron 1.1 mg 6%
Potassium 111.0 mg 2%
Magnesium 8.0 mg 2%
Phosphorus 113.0 mg 9%
Zinc 0.40 mg 4%
Copper 0.20 mg 22%
Manganese 0.11 mg 5%
Selenium 0.80 mcg 2%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fats and oils with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Salad dressing, blue or roquefort cheese dressing, fat-free 115 1.5g 1.0g 25.6g 115 cal
1.5g protein
1.0g fat
25.6g carbs
Salad dressing, caesar, low calorie 110 0.3g 4.4g 18.6g 110 cal
0.3g protein
4.4g fat
18.6g carbs
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free 107 1.4g 2.7g 20.0g 107 cal
1.4g protein
2.7g fat
20.0g carbs
Salad dressing, caesar, fat-free 131 1.5g 0.2g 30.7g 131 cal
1.5g protein
0.2g fat
30.7g carbs
Salad dressing, french dressing, fat-free 132 0.2g 0.3g 32.1g 132 cal
0.2g protein
0.3g fat
32.1g carbs

Frequently Asked Questions

How many calories are in Salad dressing, ranch dressing, fat-free?

Salad dressing, ranch dressing, fat-free contains 119 calories per 100g serving.

Is Salad dressing, ranch dressing, fat-free high in protein?

Salad dressing, ranch dressing, fat-free contains 0.25g of protein per 100g, which is 1% of the daily value. It ranks #7462 out of 8068 foods for protein content.

What vitamins and minerals are in Salad dressing, ranch dressing, fat-free?

Salad dressing, ranch dressing, fat-free is a good source of Sodium (39% DV), Copper (21.7% DV), and Total Carbohydrate (9.6% DV) per 100g.

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