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School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked contains 254 calories per 100g, with 12.8g of protein, 8.6g of fat, and 31.2g of carbohydrates.

It is an excellent source of Vitamin B12 (90% of the Daily Value per 100g), and Selenium (42.5% DV).

Compared to other fast foods, School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked has 1% more calories and 3% more protein than the category average.

For protein content, School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked ranks #3267 out of 8068 foods (higher than 60% of all foods in our database).

Calories

254

per 100g

Protein

12.8g

26% DV

Total Fat

8.6g

11% DV

Carbs

31.2g

11% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 254.0 kcal 13%
Protein 12.8 g 26%
Total Fat 8.6 g 11%
Saturated Fat 2.8 g 14%
Cholesterol 24.0 mg 8%
Sodium 495.0 mg 22%
Total Carbohydrate 31.2 g 11%
Dietary Fiber 4.3 g 15%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 75.0 mcg 8%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.80 mg 5%
Vitamin K 5.2 mcg 4%
Thiamin 0.35 mg 29%
Riboflavin 0.34 mg 26%
Niacin 3.7 mg 23%
Vitamin B6 0.19 mg 11%
Folate 55.0 mcg 14%
Vitamin B12 2.2 mcg 90%
Minerals
Calcium 202.0 mg 16%
Iron 2.7 mg 15%
Potassium 382.0 mg 8%
Magnesium 51.0 mg 12%
Phosphorus 316.0 mg 25%
Zinc 2.5 mg 23%
Copper 0.10 mg 11%
Manganese 0.34 mg 15%
Selenium 23.4 mcg 43%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fast foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Fast foods, cheeseburger; single, regular patty, with condiments and vegetables 254 13.1g 11.5g 25.0g 254 cal
13.1g protein
11.5g fat
25.0g carbs
School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked 254 14.6g 9.3g 28.1g 254 cal
14.6g protein
9.3g fat
28.1g carbs
POPEYES, Spicy Chicken Strips, analyzed 2006 253 19.6g 11.2g 18.5g 253 cal
19.6g protein
11.2g fat
18.5g carbs
DIGIORNO Pizza, supreme topping, rising crust, frozen, baked 255 11.7g 10.7g 27.9g 255 cal
11.7g protein
10.7g fat
27.9g carbs
DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked 255 11.4g 10.8g 28.1g 255 cal
11.4g protein
10.8g fat
28.1g carbs

Frequently Asked Questions

How many calories are in School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked?

School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked contains 254 calories per 100g serving.

Is School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked high in protein?

School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked contains 12.78g of protein per 100g, which is 26% of the daily value. It ranks #3267 out of 8068 foods for protein content.

What vitamins and minerals are in School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked?

School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked is a good source of Vitamin B12 (90% DV), Selenium (42.5% DV), and Thiamin (28.9% DV) per 100g.

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