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Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit contains 365 calories per 100g, with 4.2g of protein, 8.7g of fat, and 67.6g of carbohydrates.

It is an excellent source of Riboflavin (159% of the Daily Value per 100g), and Niacin (120.4% DV).

Compared to other snacks, Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit has 18% fewer calories and 57% less protein than the category average.

For protein content, Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit ranks #5189 out of 8068 foods (higher than 36% of all foods in our database).

Calories

365

per 100g

Protein

4.2g

8% DV

Total Fat

8.7g

11% DV

Carbs

67.6g

25% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 365.0 kcal 18%
Protein 4.2 g 8%
Total Fat 8.7 g 11%
Saturated Fat 1.4 g 7%
Cholesterol 0.00 mg 0%
Sodium 354.0 mg 15%
Total Carbohydrate 67.6 g 25%
Dietary Fiber 3.0 g 11%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 604.0 mcg 67%
Vitamin C 7.8 mg 9%
Vitamin D 0.00 mcg 0%
Vitamin E 0.93 mg 6%
Vitamin K 15.3 mcg 13%
Thiamin 1.2 mg 96%
Riboflavin 2.1 mg 159%
Niacin 19.3 mg 120%
Vitamin B6 1.8 mg 108%
Folate 14.0 mcg 4%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 576.0 mg 44%
Iron 6.1 mg 34%
Potassium 247.0 mg 5%
Magnesium 37.0 mg 9%
Phosphorus 134.0 mg 11%
Zinc 5.2 mg 48%
Copper 0.14 mg 16%
Manganese 1.00 mg 43%
Selenium 5.6 mcg 10%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other snacks with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Formulated bar, POWER BAR, chocolate 363 14.2g 3.1g 69.6g 363 cal
14.2g protein
3.1g fat
69.6g carbs
Snacks, pretzels, hard, whole-wheat including both salted and unsalted 362 11.1g 2.6g 81.3g 362 cal
11.1g protein
2.6g fat
81.3g carbs
Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C 359 0.5g 6.5g 74.6g 359 cal
0.5g protein
6.5g fat
74.6g carbs
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C 373 0.1g 3.5g 85.2g 373 cal
0.1g protein
3.5g fat
85.2g carbs
Snacks, fruit leather, pieces, with vitamin C 373 0.1g 3.5g 85.2g 373 cal
0.1g protein
3.5g fat
85.2g carbs

Frequently Asked Questions

How many calories are in Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit?

Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit contains 365 calories per 100g serving.

Is Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit high in protein?

Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit contains 4.22g of protein per 100g, which is 8% of the daily value. It ranks #5189 out of 8068 foods for protein content.

What vitamins and minerals are in Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit?

Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit is a good source of Riboflavin (159% DV), Niacin (120.4% DV), and Vitamin B6 (107.8% DV) per 100g.

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