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Snacks, pork skins, barbecue-flavor Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Snacks, pork skins, barbecue-flavor contains 538 calories per 100g, with 57.9g of protein, 31.8g of fat, and 1.6g of carbohydrates.

It is an excellent source of Sodium (116% of the Daily Value per 100g), and Protein (115.8% DV).

Compared to other snacks, Snacks, pork skins, barbecue-flavor has 21% more calories and 494% more protein than the category average.

For protein content, Snacks, pork skins, barbecue-flavor ranks #25 out of 8068 foods (higher than 100% of all foods in our database).

Calories

538

per 100g

Protein

57.9g

116% DV

Total Fat

31.8g

41% DV

Carbs

1.6g

1% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 538.0 kcal 27%
Protein 57.9 g 116%
Total Fat 31.8 g 41%
Saturated Fat 11.6 g 58%
Cholesterol 115.0 mg 38%
Sodium 2,667.0 mg 116%
Total Carbohydrate 1.6 g 1%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 65.0 mcg 7%
Vitamin C 1.5 mg 2%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.08 mg 7%
Riboflavin 0.43 mg 33%
Niacin 3.4 mg 21%
Vitamin B6 0.16 mg 9%
Folate 31.0 mcg 8%
Vitamin B12 0.13 mcg 5%
Minerals
Calcium 43.0 mg 3%
Iron 1.0 mg 6%
Potassium 180.0 mg 4%
Magnesium 0.00 mg 0%
Phosphorus 220.0 mg 18%
Zinc 0.71 mg 7%
Copper 0.35 mg 39%
Manganese 0.07 mg 3%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other snacks with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Snacks, corn-based, extruded, chips, plain 539 6.2g 33.4g 57.3g 539 cal
6.2g protein
33.4g fat
57.3g carbs
Granola bar, soft, milk chocolate coated, peanut butter 536 9.6g 31.2g 54.1g 536 cal
9.6g protein
31.2g fat
54.1g carbs
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted 536 7.0g 34.6g 52.9g 536 cal
7.0g protein
34.6g fat
52.9g carbs
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted 536 7.0g 34.6g 52.9g 536 cal
7.0g protein
34.6g fat
52.9g carbs
Snacks, potato chips, plain, unsalted 536 7.0g 34.6g 52.9g 536 cal
7.0g protein
34.6g fat
52.9g carbs

Frequently Asked Questions

How many calories are in Snacks, pork skins, barbecue-flavor?

Snacks, pork skins, barbecue-flavor contains 538 calories per 100g serving.

Is Snacks, pork skins, barbecue-flavor high in protein?

Snacks, pork skins, barbecue-flavor contains 57.9g of protein per 100g, which is 116% of the daily value. It ranks #25 out of 8068 foods for protein content.

What vitamins and minerals are in Snacks, pork skins, barbecue-flavor?

Snacks, pork skins, barbecue-flavor is a good source of Sodium (116% DV), Protein (115.8% DV), and Saturated Fat (57.8% DV) per 100g.

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