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Soup, beef mushroom, canned, condensed Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Soup, beef mushroom, canned, condensed contains 61 calories per 100g, with 4.6g of protein, 2.4g of fat, and 5.2g of carbohydrates.

It is an excellent source of Sodium (30.8% of the Daily Value per 100g), and Copper (22.2% DV).

Compared to other soups, sauces, and gravies, Soup, beef mushroom, canned, condensed has 42% fewer calories and 35% more protein than the category average.

For protein content, Soup, beef mushroom, canned, condensed ranks #5057 out of 8068 foods (higher than 37% of all foods in our database).

Calories

61

per 100g

Protein

4.6g

9% DV

Total Fat

2.4g

3% DV

Carbs

5.2g

2% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 61.0 kcal 3%
Protein 4.6 g 9%
Total Fat 2.4 g 3%
Saturated Fat 1.2 g 6%
Cholesterol 5.0 mg 2%
Sodium 709.0 mg 31%
Total Carbohydrate 5.2 g 2%
Dietary Fiber 0.20 g 1%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.02 mg 2%
Riboflavin 0.06 mg 5%
Niacin 0.90 mg 6%
Vitamin B6 0.04 mg 2%
Folate 7.0 mcg 2%
Vitamin B12 0.16 mcg 7%
Minerals
Calcium 4.0 mg 0%
Iron 0.70 mg 4%
Potassium 126.0 mg 3%
Magnesium 7.0 mg 2%
Phosphorus 29.0 mg 2%
Zinc 1.1 mg 10%
Copper 0.20 mg 22%
Manganese 0.30 mg 13%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other soups, sauces, and gravies with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Soup, chicken vegetable, canned, condensed 61 2.9g 2.3g 7.0g 61 cal
2.9g protein
2.3g fat
7.0g carbs
Soup, clam chowder, manhattan, canned, condensed 61 1.7g 1.8g 9.7g 61 cal
1.7g protein
1.8g fat
9.7g carbs
Soup, mushroom barley, canned, condensed 61 1.5g 1.8g 9.6g 61 cal
1.5g protein
1.8g fat
9.6g carbs
Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk 61 2.8g 3.2g 5.6g 61 cal
2.8g protein
3.2g fat
5.6g carbs
Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk 61 3.2g 2.0g 7.5g 61 cal
3.2g protein
2.0g fat
7.5g carbs

Frequently Asked Questions

How many calories are in Soup, beef mushroom, canned, condensed?

Soup, beef mushroom, canned, condensed contains 61 calories per 100g serving.

Is Soup, beef mushroom, canned, condensed high in protein?

Soup, beef mushroom, canned, condensed contains 4.6g of protein per 100g, which is 9% of the daily value. It ranks #5057 out of 8068 foods for protein content.

What vitamins and minerals are in Soup, beef mushroom, canned, condensed?

Soup, beef mushroom, canned, condensed is a good source of Sodium (30.8% DV), Copper (22.2% DV), and Manganese (13% DV) per 100g.

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