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Soup, vegetarian vegetable, canned, condensed Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Soup, vegetarian vegetable, canned, condensed contains 59 calories per 100g, with 1.7g of protein, 1.6g of fat, and 9.8g of carbohydrates.

It is an excellent source of Sodium (22.4% of the Daily Value per 100g), and Manganese (16.3% DV).

Compared to other soups, sauces, and gravies, Soup, vegetarian vegetable, canned, condensed has 44% fewer calories and 49% less protein than the category average.

For protein content, Soup, vegetarian vegetable, canned, condensed ranks #6331 out of 8068 foods (higher than 22% of all foods in our database).

Calories

59

per 100g

Protein

1.7g

3% DV

Total Fat

1.6g

2% DV

Carbs

9.8g

4% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 59.0 kcal 3%
Protein 1.7 g 3%
Total Fat 1.6 g 2%
Saturated Fat 0.24 g 1%
Cholesterol 0.00 mg 0%
Sodium 516.0 mg 22%
Total Carbohydrate 9.8 g 4%
Dietary Fiber 0.50 g 2%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 142.0 mcg 16%
Vitamin C 1.2 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 1.2 mg 8%
Vitamin K 4.2 mcg 4%
Thiamin 0.04 mg 4%
Riboflavin 0.04 mg 3%
Niacin 0.75 mg 5%
Vitamin B6 0.05 mg 3%
Folate 9.0 mcg 2%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 17.0 mg 1%
Iron 0.88 mg 5%
Potassium 171.0 mg 4%
Magnesium 6.0 mg 1%
Phosphorus 28.0 mg 2%
Zinc 0.38 mg 4%
Copper 0.10 mg 11%
Manganese 0.38 mg 16%
Selenium 3.5 mcg 6%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other soups, sauces, and gravies with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Soup, cream of chicken, canned, condensed, reduced sodium 58 1.8g 1.3g 9.5g 58 cal
1.8g protein
1.3g fat
9.5g carbs
Soup, cream of potato, canned, prepared with equal volume milk 60 2.3g 2.6g 6.9g 60 cal
2.3g protein
2.6g fat
6.9g carbs
Soup, chicken vegetable, canned, condensed 61 2.9g 2.3g 7.0g 61 cal
2.9g protein
2.3g fat
7.0g carbs
Soup, clam chowder, manhattan, canned, condensed 61 1.7g 1.8g 9.7g 61 cal
1.7g protein
1.8g fat
9.7g carbs
Soup, mushroom barley, canned, condensed 61 1.5g 1.8g 9.6g 61 cal
1.5g protein
1.8g fat
9.6g carbs

Frequently Asked Questions

How many calories are in Soup, vegetarian vegetable, canned, condensed?

Soup, vegetarian vegetable, canned, condensed contains 59 calories per 100g serving.

Is Soup, vegetarian vegetable, canned, condensed high in protein?

Soup, vegetarian vegetable, canned, condensed contains 1.72g of protein per 100g, which is 3% of the daily value. It ranks #6331 out of 8068 foods for protein content.

What vitamins and minerals are in Soup, vegetarian vegetable, canned, condensed?

Soup, vegetarian vegetable, canned, condensed is a good source of Sodium (22.4% DV), Manganese (16.3% DV), and Vitamin A (15.8% DV) per 100g.

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