1

Soup, cream of potato, canned, prepared with equal volume milk Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Soup, cream of potato, canned, prepared with equal volume milk contains 60 calories per 100g, with 2.3g of protein, 2.6g of fat, and 6.9g of carbohydrates.

It is an excellent source of Copper (11.8% of the Daily Value per 100g).

Compared to other soups, sauces, and gravies, Soup, cream of potato, canned, prepared with equal volume milk has 43% fewer calories and 32% less protein than the category average.

For protein content, Soup, cream of potato, canned, prepared with equal volume milk ranks #5994 out of 8068 foods (higher than 26% of all foods in our database).

Calories

60

per 100g

Protein

2.3g

5% DV

Total Fat

2.6g

3% DV

Carbs

6.9g

3% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 60.0 kcal 3%
Protein 2.3 g 5%
Total Fat 2.6 g 3%
Saturated Fat 1.5 g 8%
Cholesterol 9.0 mg 3%
Sodium 230.0 mg 10%
Total Carbohydrate 6.9 g 3%
Dietary Fiber 0.20 g 1%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.50 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.03 mg 3%
Riboflavin 0.10 mg 7%
Niacin 0.26 mg 2%
Vitamin B6 0.04 mg 2%
Folate 4.0 mcg 1%
Vitamin B12 0.20 mcg 8%
Minerals
Calcium 67.0 mg 5%
Iron 0.22 mg 1%
Potassium 130.0 mg 3%
Magnesium 7.0 mg 2%
Phosphorus 65.0 mg 5%
Zinc 0.27 mg 3%
Copper 0.11 mg 12%
Manganese 0.15 mg 7%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other soups, sauces, and gravies with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Soup, chicken vegetable, canned, condensed 61 2.9g 2.3g 7.0g 61 cal
2.9g protein
2.3g fat
7.0g carbs
Soup, clam chowder, manhattan, canned, condensed 61 1.7g 1.8g 9.7g 61 cal
1.7g protein
1.8g fat
9.7g carbs
Soup, mushroom barley, canned, condensed 61 1.5g 1.8g 9.6g 61 cal
1.5g protein
1.8g fat
9.6g carbs
Soup, vegetarian vegetable, canned, condensed 59 1.7g 1.6g 9.8g 59 cal
1.7g protein
1.6g fat
9.8g carbs
Soup, beef mushroom, canned, condensed 61 4.6g 2.4g 5.2g 61 cal
4.6g protein
2.4g fat
5.2g carbs

Frequently Asked Questions

How many calories are in Soup, cream of potato, canned, prepared with equal volume milk?

Soup, cream of potato, canned, prepared with equal volume milk contains 60 calories per 100g serving.

Is Soup, cream of potato, canned, prepared with equal volume milk high in protein?

Soup, cream of potato, canned, prepared with equal volume milk contains 2.33g of protein per 100g, which is 5% of the daily value. It ranks #5994 out of 8068 foods for protein content.

What vitamins and minerals are in Soup, cream of potato, canned, prepared with equal volume milk?

Soup, cream of potato, canned, prepared with equal volume milk is a good source of Copper (11.8% DV), Sodium (10% DV), and Vitamin B12 (8.3% DV) per 100g.

3