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Syrup, maple, Canadian Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Syrup, maple, Canadian contains 270 calories per 100g, with 0.0g of protein, 0.0g of fat, and 67.4g of carbohydrates.

It is an excellent source of Manganese (100% of the Daily Value per 100g), and Riboflavin (97.7% DV).

Compared to other sweets, Syrup, maple, Canadian has 18% fewer calories and 100% less protein than the category average.

For protein content, Syrup, maple, Canadian ranks #7724 out of 8068 foods (higher than 4% of all foods in our database).

Calories

270

per 100g

Protein

0.0g

0% DV

Total Fat

0.0g

0% DV

Carbs

67.4g

25% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 270.0 kcal 14%
Protein 0.00 g 0%
Total Fat 0.00 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 9.0 mg 0%
Total Carbohydrate 67.4 g 25%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.07 mg 6%
Riboflavin 1.3 mg 98%
Niacin 0.08 mg 1%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 109.0 mg 8%
Iron 0.11 mg 1%
Potassium 225.0 mg 5%
Magnesium 21.0 mg 5%
Phosphorus 0.00 mg 0%
Zinc 0.70 mg 6%
Copper 0.00 mg 0%
Manganese 2.3 mg 100%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Syrup, Cane 269 0.0g 0.0g 73.1g 269 cal
0.0g protein
0.0g fat
73.1g carbs
Syrup, NESTLE, chocolate 269 0.0g 0.0g 67.2g 269 cal
0.0g protein
0.0g fat
67.2g carbs
Syrups, grenadine 268 0.0g 0.0g 66.9g 268 cal
0.0g protein
0.0g fat
66.9g carbs
Chewing gum, sugarless 268 0.0g 0.4g 94.8g 268 cal
0.0g protein
0.4g fat
94.8g carbs
Jellies 266 0.2g 0.0g 70.0g 266 cal
0.2g protein
0.0g fat
70.0g carbs

Frequently Asked Questions

How many calories are in Syrup, maple, Canadian?

Syrup, maple, Canadian contains 270 calories per 100g serving.

Is Syrup, maple, Canadian high in protein?

Syrup, maple, Canadian contains 0g of protein per 100g, which is 0% of the daily value. It ranks #7724 out of 8068 foods for protein content.

What vitamins and minerals are in Syrup, maple, Canadian?

Syrup, maple, Canadian is a good source of Manganese (100% DV), Riboflavin (97.7% DV), and Total Carbohydrate (24.5% DV) per 100g.

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