Syrups, maple Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Syrups, maple contains 260 calories per 100g, with 0.0g of protein, 0.1g of fat, and 67.0g of carbohydrates.

It is an excellent source of Manganese (126.4% of the Daily Value per 100g), and Riboflavin (97.7% DV).

Compared to other sweets, Syrups, maple has 21% fewer calories and 99% less protein than the category average.

For protein content, Syrups, maple ranks #7711 out of 8068 foods (higher than 4% of all foods in our database).

260

per 100g

0.0g

0% DV

0.1g

0% DV

67.0g

24% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other sweets with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Syrup, fruit flavored	261	0.0g	0.0g	65.1g	261 cal 0.0g protein 0.0g fat 65.1g carbs
Syrups, table blends, pancake, with 2% maple	265	0.0g	0.1g	69.6g	265 cal 0.0g protein 0.1g fat 69.6g carbs
Syrups, table blends, pancake, with 2% maple, with added potassium	265	0.0g	0.1g	69.6g	265 cal 0.0g protein 0.1g fat 69.6g carbs
Toppings, strawberry	254	0.2g	0.1g	66.3g	254 cal 0.2g protein 0.1g fat 66.3g carbs
Jellies	266	0.2g	0.0g	70.0g	266 cal 0.2g protein 0.0g fat 70.0g carbs

How many calories are in Syrups, maple?

Syrups, maple contains 260 calories per 100g serving.

Is Syrups, maple high in protein?

Syrups, maple contains 0.04g of protein per 100g, which is 0% of the daily value. It ranks #7711 out of 8068 foods for protein content.

What vitamins and minerals are in Syrups, maple?

Syrups, maple is a good source of Manganese (126.4% DV), Riboflavin (97.7% DV), and Total Carbohydrate (24.4% DV) per 100g.