1

Anchovies, canned in olive oil, with salt, drained Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Anchovies, canned in olive oil, with salt, drained contains 0 calories per 100g, with 26.9g of protein, 9.9g of fat, and 2.4g of carbohydrates.

It is an excellent source of Vitamin B12 (527.1% of the Daily Value per 100g), and Sodium (234.9% DV).

Compared to other finfish and shellfish products, Anchovies, canned in olive oil, with salt, drained has 100% fewer calories and 34% more protein than the category average.

For protein content, Anchovies, canned in olive oil, with salt, drained ranks #810 out of 8068 foods (higher than 90% of all foods in our database).

Calories

0

per 100g

Protein

26.9g

54% DV

Total Fat

9.9g

13% DV

Carbs

2.4g

1% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 0.00 kcal 0%
Protein 26.9 g 54%
Total Fat 9.9 g 13%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 5,403.0 mg 235%
Total Carbohydrate 2.4 g 1%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.00 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 12.7 mcg 527%
Minerals
Calcium 239.8 mg 18%
Iron 2.7 mg 15%
Potassium 297.8 mg 6%
Magnesium 227.6 mg 54%
Phosphorus 225.7 mg 18%
Zinc 2.5 mg 23%
Copper 0.24 mg 26%
Manganese 0.14 mg 6%
Selenium 48.2 mcg 88%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other finfish and shellfish products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Fish, salmon, sockeye, wild caught, raw 0 22.3g 4.9g 0.0g 0 cal
22.3g protein
4.9g fat
0.0g carbs
Fish, salmon, Atlantic, farm raised, raw 0 20.3g 13.1g 0.0g 0 cal
20.3g protein
13.1g fat
0.0g carbs
Fish, tilapia, farm raised, raw 0 19.0g 2.5g 0.0g 0 cal
19.0g protein
2.5g fat
0.0g carbs
Crustaceans, shrimp, farm raised, raw 0 15.6g 0.8g 0.5g 0 cal
15.6g protein
0.8g fat
0.5g carbs
Fish, cod, Atlantic, wild caught, raw 0 16.1g 0.7g 0.0g 0 cal
16.1g protein
0.7g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Anchovies, canned in olive oil, with salt, drained?

Anchovies, canned in olive oil, with salt, drained contains 0 calories per 100g serving.

Is Anchovies, canned in olive oil, with salt, drained high in protein?

Anchovies, canned in olive oil, with salt, drained contains 26.9375g of protein per 100g, which is 54% of the daily value. It ranks #810 out of 8068 foods for protein content.

What vitamins and minerals are in Anchovies, canned in olive oil, with salt, drained?

Anchovies, canned in olive oil, with salt, drained is a good source of Vitamin B12 (527.1% DV), Sodium (234.9% DV), and Selenium (87.5% DV) per 100g.

3