1

Apricots, canned, juice pack, with skin, solids and liquids Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Apricots, canned, juice pack, with skin, solids and liquids contains 48 calories per 100g, with 0.6g of protein, 0.0g of fat, and 12.3g of carbohydrates.

Compared to other fruits and fruit juices, Apricots, canned, juice pack, with skin, solids and liquids has 40% fewer calories and 29% less protein than the category average.

For protein content, Apricots, canned, juice pack, with skin, solids and liquids ranks #7116 out of 8068 foods (higher than 12% of all foods in our database).

Calories

48

per 100g

Protein

0.6g

1% DV

Total Fat

0.0g

0% DV

Carbs

12.3g

5% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 48.0 kcal 2%
Protein 0.63 g 1%
Total Fat 0.04 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 4.0 mg 0%
Total Carbohydrate 12.3 g 5%
Dietary Fiber 1.6 g 6%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 85.0 mcg 9%
Vitamin C 4.9 mg 5%
Vitamin D 0.00 mcg 0%
Vitamin E 0.60 mg 4%
Vitamin K 2.2 mcg 2%
Thiamin 0.02 mg 2%
Riboflavin 0.02 mg 2%
Niacin 0.34 mg 2%
Vitamin B6 0.05 mg 3%
Folate 2.0 mcg 1%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 12.0 mg 1%
Iron 0.30 mg 2%
Potassium 165.0 mg 4%
Magnesium 10.0 mg 2%
Phosphorus 20.0 mg 2%
Zinc 0.11 mg 1%
Copper 0.05 mg 6%
Manganese 0.05 mg 2%
Selenium 0.10 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fruits and fruit juices with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium 48 0.1g 0.2g 11.5g 48 cal
0.1g protein
0.2g fat
11.5g carbs
Guava nectar, with sucralose, canned 48 0.3g 0.1g 13.3g 48 cal
0.3g protein
0.1g fat
13.3g carbs
Fruit juice smoothie, ODWALLA, strawberry banana 48 0.5g 0.3g 11.1g 48 cal
0.5g protein
0.3g fat
11.1g carbs
Apples, raw, without skin 48 0.3g 0.1g 12.8g 48 cal
0.3g protein
0.1g fat
12.8g carbs
Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) 48 0.3g 0.3g 12.3g 48 cal
0.3g protein
0.3g fat
12.3g carbs

Frequently Asked Questions

How many calories are in Apricots, canned, juice pack, with skin, solids and liquids?

Apricots, canned, juice pack, with skin, solids and liquids contains 48 calories per 100g serving.

Is Apricots, canned, juice pack, with skin, solids and liquids high in protein?

Apricots, canned, juice pack, with skin, solids and liquids contains 0.63g of protein per 100g, which is 1% of the daily value. It ranks #7116 out of 8068 foods for protein content.

What vitamins and minerals are in Apricots, canned, juice pack, with skin, solids and liquids?

Apricots, canned, juice pack, with skin, solids and liquids is a good source of Vitamin A (9.4% DV), Copper (6% DV), and Dietary Fiber (5.7% DV) per 100g.

3