Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe contains 474 calories per 100g, with 3.2g of protein, 21.1g of fat, and 67.7g of carbohydrates.

It is an excellent source of Saturated Fat (51.9% of the Daily Value per 100g), and Copper (35.4% DV).

Compared to other sweets, Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 44% more calories and 24% less protein than the category average.

For protein content, Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe ranks #5542 out of 8068 foods (higher than 31% of all foods in our database).

Calories

474

per 100g

Protein

3.2g

7% DV

Total Fat

21.1g

27% DV

Carbs

67.7g

25% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	474.0 kcal	24%
Protein	3.2 g	7%
Total Fat	21.1 g	27%
Saturated Fat	10.4 g	52%
Cholesterol	23.0 mg	8%
Sodium	79.0 mg	3%
Total Carbohydrate	67.7 g	25%
Dietary Fiber	2.1 g	8%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	68.0 mcg	8%
Vitamin C	0.30 mg	0%
Vitamin D	0.00 mcg	0%
Vitamin E	0.59 mg	4%
Vitamin K	2.4 mcg	2%
Thiamin	0.04 mg	4%
Riboflavin	0.08 mg	6%
Niacin	0.23 mg	2%
Vitamin B6	0.05 mg	3%
Folate	11.0 mcg	3%
Vitamin B12	0.03 mcg	1%
Minerals
Calcium	49.0 mg	4%
Iron	1.1 mg	6%
Potassium	170.0 mg	4%
Magnesium	46.0 mg	11%
Phosphorus	88.0 mg	7%
Zinc	0.76 mg	7%
Copper	0.32 mg	35%
Manganese	0.47 mg	20%
Selenium	2.3 mcg	4%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Candies, ROLO Caramels in Milk Chocolate	474	5.1g	20.9g	68.0g	474 cal 5.1g protein 20.9g fat 68.0g carbs
Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats	474	8.7g	23.4g	61.6g	474 cal 8.7g protein 23.4g fat 61.6g carbs
Candies, honey-combed, with peanut butter	473	8.7g	20.2g	67.4g	473 cal 8.7g protein 20.2g fat 67.4g carbs
Candies, NESTLE, BABY RUTH Bar	475	5.4g	21.6g	64.8g	475 cal 5.4g protein 21.6g fat 64.8g carbs
Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies	475	4.3g	19.3g	72.4g	475 cal 4.3g protein 19.3g fat 72.4g carbs

Frequently Asked Questions

How many calories are in Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe?

Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe contains 474 calories per 100g serving.

Is Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe high in protein?

Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe contains 3.24g of protein per 100g, which is 7% of the daily value. It ranks #5542 out of 8068 foods for protein content.

What vitamins and minerals are in Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe?

Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe is a good source of Saturated Fat (51.9% DV), Copper (35.4% DV), and Total Fat (27.1% DV) per 100g.