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Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw contains 160 calories per 100g, with 21.5g of protein, 8.2g of fat, and 0.0g of carbohydrates.

It is an excellent source of Protein (42.9% of the Daily Value per 100g), and Saturated Fat (18% DV).

Compared to other beef products, Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw has 24% fewer calories and 12% less protein than the category average.

For protein content, Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw ranks #1814 out of 8068 foods (higher than 78% of all foods in our database).

Calories

160

per 100g

Protein

21.5g

43% DV

Total Fat

8.2g

11% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 160.0 kcal 8%
Protein 21.5 g 43%
Total Fat 8.2 g 11%
Saturated Fat 3.6 g 18%
Cholesterol 50.0 mg 17%
Sodium 65.0 mg 3%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.00 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 5.0 mg 0%
Iron 1.9 mg 10%
Potassium 0.00 mg 0%
Magnesium 0.00 mg 0%
Phosphorus 0.00 mg 0%
Zinc 0.00 mg 0%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beef products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw 160 22.1g 7.3g 0.0g 160 cal
22.1g protein
7.3g fat
0.0g carbs
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw 160 21.3g 7.6g 0.1g 160 cal
21.3g protein
7.6g fat
0.1g carbs
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 160 21.3g 8.3g 0.0g 160 cal
21.3g protein
8.3g fat
0.0g carbs
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 160 29.9g 4.5g 0.0g 160 cal
29.9g protein
4.5g fat
0.0g carbs
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 160 29.2g 3.9g 0.0g 160 cal
29.2g protein
3.9g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw?

Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw contains 160 calories per 100g serving.

Is Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw high in protein?

Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw contains 21.47g of protein per 100g, which is 43% of the daily value. It ranks #1814 out of 8068 foods for protein content.

What vitamins and minerals are in Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw?

Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw is a good source of Protein (42.9% DV), Saturated Fat (18% DV), and Cholesterol (16.7% DV) per 100g.

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