Nutrition Overview
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw contains
160 calories per 100g,
with 22.1g of protein,
7.3g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(74.6% of the Daily Value per 100g),
and Protein
(44.2% DV).
Compared to other beef products,
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw has
24% fewer calories and
9% less protein than the category average.
For protein content, Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw ranks
#1659 out of 8068 foods
(higher than 79% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw?
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw contains 160 calories per 100g serving.
Is Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw high in protein?
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw contains 22.1g of protein per 100g, which is 44% of the daily value. It ranks #1659 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw?
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw is a good source of Vitamin B12 (74.6% DV), Protein (44.2% DV), and Selenium (40.9% DV) per 100g.
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