Nutrition Overview
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw contains
124 calories per 100g,
with 21.7g of protein,
4.1g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(81.3% of the Daily Value per 100g),
and Selenium
(49.3% DV).
Compared to other beef products,
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw has
41% fewer calories and
11% less protein than the category average.
For protein content, Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw ranks
#1743 out of 8068 foods
(higher than 78% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw?
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw contains 124 calories per 100g serving.
Is Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw high in protein?
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw contains 21.74g of protein per 100g, which is 44% of the daily value. It ranks #1743 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw?
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw is a good source of Vitamin B12 (81.3% DV), Selenium (49.3% DV), and Zinc (48.2% DV) per 100g.
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