Nutrition Overview
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted contains
216 calories per 100g,
with 24.6g of protein,
12.3g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(118.8% of the Daily Value per 100g),
and Zinc
(54.1% DV).
Compared to other beef products,
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted has
3% more calories and
1% more protein than the category average.
For protein content, Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted ranks
#1188 out of 8068 foods
(higher than 85% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted?
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted contains 216 calories per 100g serving.
Is Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted high in protein?
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted contains 24.61g of protein per 100g, which is 49% of the daily value. It ranks #1188 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted?
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted is a good source of Vitamin B12 (118.8% DV), Zinc (54.1% DV), and Selenium (52.5% DV) per 100g.
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