Nutrition Overview
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw contains
216 calories per 100g,
with 18.9g of protein,
15.6g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(110% of the Daily Value per 100g),
and Zinc
(66.9% DV).
Compared to other beef products,
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw has
3% more calories and
23% less protein than the category average.
For protein content, Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw ranks
#2411 out of 8068 foods
(higher than 70% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw?
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw contains 216 calories per 100g serving.
Is Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw high in protein?
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw contains 18.86g of protein per 100g, which is 38% of the daily value. It ranks #2411 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw?
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw is a good source of Vitamin B12 (110% DV), Zinc (66.9% DV), and Protein (37.7% DV) per 100g.
Reviewed by