Nutrition Overview
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw contains
227 calories per 100g,
with 17.9g of protein,
17.3g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(128.8% of the Daily Value per 100g),
and Zinc
(64% DV).
Compared to other beef products,
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw has
8% more calories and
27% less protein than the category average.
For protein content, Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw ranks
#2588 out of 8068 foods
(higher than 68% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw?
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw contains 227 calories per 100g serving.
Is Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw high in protein?
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw contains 17.87g of protein per 100g, which is 36% of the daily value. It ranks #2588 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw?
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw is a good source of Vitamin B12 (128.8% DV), Zinc (64% DV), and Saturated Fat (38.7% DV) per 100g.
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