Nutrition Overview
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw contains
135 calories per 100g,
with 22.2g of protein,
5.1g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(155% of the Daily Value per 100g),
and Protein
(44.3% DV).
Compared to other beef products,
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw has
36% fewer calories and
9% less protein than the category average.
For protein content, Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw ranks
#1641 out of 8068 foods
(higher than 80% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw?
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw contains 135 calories per 100g serving.
Is Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw high in protein?
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw contains 22.16g of protein per 100g, which is 44% of the daily value. It ranks #1641 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw?
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw is a good source of Vitamin B12 (155% DV), Protein (44.3% DV), and Selenium (39.1% DV) per 100g.
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