Nutrition Overview
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw contains
135 calories per 100g,
with 23.3g of protein,
4.7g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(78.3% of the Daily Value per 100g),
and Protein
(46.6% DV).
Compared to other beef products,
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw has
36% fewer calories and
4% less protein than the category average.
For protein content, Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw ranks
#1414 out of 8068 foods
(higher than 82% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw?
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw contains 135 calories per 100g serving.
Is Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw high in protein?
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw contains 23.3g of protein per 100g, which is 47% of the daily value. It ranks #1414 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw?
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw is a good source of Vitamin B12 (78.3% DV), Protein (46.6% DV), and Niacin (40.2% DV) per 100g.
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