Nutrition Overview
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled contains
205 calories per 100g,
with 28.9g of protein,
9.0g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(75% of the Daily Value per 100g),
and Selenium
(61.1% DV).
Compared to other beef products,
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled has
2% fewer calories and
19% more protein than the category average.
For protein content, Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled ranks
#481 out of 8068 foods
(higher than 94% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled?
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled contains 205 calories per 100g serving.
Is Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled high in protein?
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled contains 28.88g of protein per 100g, which is 58% of the daily value. It ranks #481 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled?
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled is a good source of Vitamin B12 (75% DV), Selenium (61.1% DV), and Protein (57.8% DV) per 100g.