Nutrition Overview
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw contains
127 calories per 100g,
with 23.3g of protein,
3.7g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(70% of the Daily Value per 100g),
and Protein
(46.5% DV).
Compared to other beef products,
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw has
40% fewer calories and
5% less protein than the category average.
For protein content, Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw ranks
#1428 out of 8068 foods
(higher than 82% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw?
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw contains 127 calories per 100g serving.
Is Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw high in protein?
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw contains 23.26g of protein per 100g, which is 47% of the daily value. It ranks #1428 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw?
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw is a good source of Vitamin B12 (70% DV), Protein (46.5% DV), and Niacin (42.4% DV) per 100g.
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