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Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw contains 127 calories per 100g, with 22.3g of protein, 3.5g of fat, and 0.0g of carbohydrates.

It is an excellent source of Selenium (56% of the Daily Value per 100g), and Protein (44.5% DV).

Compared to other beef products, Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw has 40% fewer calories and 9% less protein than the category average.

For protein content, Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw ranks #1611 out of 8068 foods (higher than 80% of all foods in our database).

Calories

127

per 100g

Protein

22.3g

45% DV

Total Fat

3.5g

5% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 127.0 kcal 6%
Protein 22.3 g 45%
Total Fat 3.5 g 5%
Saturated Fat 1.3 g 7%
Cholesterol 59.0 mg 20%
Sodium 56.0 mg 2%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.28 mg 2%
Vitamin K 1.1 mcg 1%
Thiamin 0.08 mg 6%
Riboflavin 0.12 mg 9%
Niacin 6.5 mg 40%
Vitamin B6 0.63 mg 37%
Folate 13.0 mcg 3%
Vitamin B12 0.94 mcg 39%
Minerals
Calcium 22.0 mg 2%
Iron 1.6 mg 9%
Potassium 357.0 mg 8%
Magnesium 23.0 mg 6%
Phosphorus 211.0 mg 17%
Zinc 4.0 mg 36%
Copper 0.08 mg 9%
Manganese 0.01 mg 1%
Selenium 30.8 mcg 56%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beef products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 127 21.4g 4.6g 0.0g 127 cal
21.4g protein
4.6g fat
0.0g carbs
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 127 21.7g 4.4g 0.0g 127 cal
21.7g protein
4.4g fat
0.0g carbs
Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw 127 21.8g 4.5g 0.0g 127 cal
21.8g protein
4.5g fat
0.0g carbs
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 127 23.3g 3.7g 0.0g 127 cal
23.3g protein
3.7g fat
0.0g carbs
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 127 23.5g 3.7g 0.0g 127 cal
23.5g protein
3.7g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw?

Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw contains 127 calories per 100g serving.

Is Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw high in protein?

Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw contains 22.27g of protein per 100g, which is 45% of the daily value. It ranks #1611 out of 8068 foods for protein content.

What vitamins and minerals are in Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw?

Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw is a good source of Selenium (56% DV), Protein (44.5% DV), and Niacin (40.4% DV) per 100g.

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