Nutrition Overview
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw contains
126 calories per 100g,
with 21.1g of protein,
4.0g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(61.3% of the Daily Value per 100g),
and Selenium
(47.3% DV).
Compared to other beef products,
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw has
40% fewer calories and
14% less protein than the category average.
For protein content, Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw ranks
#1935 out of 8068 foods
(higher than 76% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw?
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw contains 126 calories per 100g serving.
Is Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw high in protein?
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw contains 21.07g of protein per 100g, which is 42% of the daily value. It ranks #1935 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw?
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw is a good source of Vitamin B12 (61.3% DV), Selenium (47.3% DV), and Protein (42.1% DV) per 100g.
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