Nutrition Overview
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw contains
121 calories per 100g,
with 23.4g of protein,
3.0g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(67.5% of the Daily Value per 100g),
and Protein
(46.9% DV).
Compared to other beef products,
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw has
42% fewer calories and
4% less protein than the category average.
For protein content, Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw ranks
#1389 out of 8068 foods
(higher than 83% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw?
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw contains 121 calories per 100g serving.
Is Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw high in protein?
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw contains 23.44g of protein per 100g, which is 47% of the daily value. It ranks #1389 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw?
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw is a good source of Vitamin B12 (67.5% DV), Protein (46.9% DV), and Selenium (41.1% DV) per 100g.
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