Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A contains 359 calories per 100g, with 25.1g of protein, 3.0g of fat, and 58.0g of carbohydrates.

It is an excellent source of Phosphorus (130.4% of the Daily Value per 100g), and Vitamin B12 (115.8% DV).

Compared to other beverages, Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A has 257% more calories and 1,080% more protein than the category average.

For protein content, Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A ranks #1116 out of 8068 foods (higher than 86% of all foods in our database).

Calories

359

per 100g

Protein

25.1g

50% DV

Total Fat

3.0g

4% DV

Carbs

58.0g

21% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	359.0 kcal	18%
Protein	25.1 g	50%
Total Fat	3.0 g	4%
Saturated Fat	1.8 g	9%
Cholesterol	11.0 mg	4%
Sodium	653.0 mg	28%
Total Carbohydrate	58.0 g	21%
Dietary Fiber	1.1 g	4%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	479.0 mcg	53%
Vitamin C	0.00 mg	0%
Vitamin D	0.00 mcg	0%
Vitamin E	0.21 mg	1%
Vitamin K	4.2 mcg	4%
Thiamin	0.27 mg	22%
Riboflavin	1.4 mg	108%
Niacin	1.1 mg	7%
Vitamin B6	0.32 mg	19%
Folate	27.0 mcg	7%
Vitamin B12	2.8 mcg	116%
Minerals
Calcium	1,440.0 mg	111%
Iron	5.0 mg	28%
Potassium	2,702.0 mg	58%
Magnesium	208.0 mg	50%
Phosphorus	1,630.0 mg	130%
Zinc	3.4 mg	31%
Copper	0.73 mg	81%
Manganese	0.67 mg	29%
Selenium	24.0 mcg	44%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beverages with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Beverages, Whey protein powder isolate	359	58.1g	1.2g	29.1g	359 cal 58.1g protein 1.2g fat 29.1g carbs
Beverages, coffee substitute, cereal grain beverage, powder	360	6.0g	2.5g	78.4g	360 cal 6.0g protein 2.5g fat 78.4g carbs
Beverages, coffee, instant, with chicory	355	9.3g	0.2g	78.9g	355 cal 9.3g protein 0.2g fat 78.9g carbs
Beverages, coffee, instant, regular, powder	353	12.2g	0.5g	75.4g	353 cal 12.2g protein 0.5g fat 75.4g carbs
Beverages, Protein powder whey based	352	78.1g	1.6g	6.3g	352 cal 78.1g protein 1.6g fat 6.3g carbs

Frequently Asked Questions

How many calories are in Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A?

Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A contains 359 calories per 100g serving.

Is Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A high in protein?

Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A contains 25.1g of protein per 100g, which is 50% of the daily value. It ranks #1116 out of 8068 foods for protein content.

What vitamins and minerals are in Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A?

Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A is a good source of Phosphorus (130.4% DV), Vitamin B12 (115.8% DV), and Calcium (110.8% DV) per 100g.