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Beverages, coffee substitute, cereal grain beverage, powder Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beverages, coffee substitute, cereal grain beverage, powder contains 360 calories per 100g, with 6.0g of protein, 2.5g of fat, and 78.4g of carbohydrates.

It is an excellent source of Selenium (116.5% of the Daily Value per 100g), and Niacin (110.4% DV).

Compared to other beverages, Beverages, coffee substitute, cereal grain beverage, powder has 258% more calories and 182% more protein than the category average.

For protein content, Beverages, coffee substitute, cereal grain beverage, powder ranks #4719 out of 8068 foods (higher than 42% of all foods in our database).

Calories

360

per 100g

Protein

6.0g

12% DV

Total Fat

2.5g

3% DV

Carbs

78.4g

29% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 360.0 kcal 18%
Protein 6.0 g 12%
Total Fat 2.5 g 3%
Saturated Fat 0.60 g 3%
Cholesterol 0.00 mg 0%
Sodium 83.0 mg 4%
Total Carbohydrate 78.4 g 29%
Dietary Fiber 23.3 g 83%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.98 mg 7%
Vitamin K 1.6 mcg 1%
Thiamin 0.41 mg 34%
Riboflavin 0.10 mg 7%
Niacin 17.7 mg 110%
Vitamin B6 0.75 mg 44%
Folate 52.0 mcg 13%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 58.0 mg 5%
Iron 4.6 mg 26%
Potassium 2,443.0 mg 52%
Magnesium 244.0 mg 58%
Phosphorus 580.0 mg 46%
Zinc 0.51 mg 5%
Copper 0.21 mg 23%
Manganese 1.1 mg 48%
Selenium 64.1 mcg 117%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beverages with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Beverages, Whey protein powder isolate 359 58.1g 1.2g 29.1g 359 cal
58.1g protein
1.2g fat
29.1g carbs
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A 359 25.1g 3.0g 58.0g 359 cal
25.1g protein
3.0g fat
58.0g carbs
Beverages, coffee, instant, with chicory 355 9.3g 0.2g 78.9g 355 cal
9.3g protein
0.2g fat
78.9g carbs
Beverages, coffee, instant, regular, powder 353 12.2g 0.5g 75.4g 353 cal
12.2g protein
0.5g fat
75.4g carbs
Beverages, Protein powder whey based 352 78.1g 1.6g 6.3g 352 cal
78.1g protein
1.6g fat
6.3g carbs

Frequently Asked Questions

How many calories are in Beverages, coffee substitute, cereal grain beverage, powder?

Beverages, coffee substitute, cereal grain beverage, powder contains 360 calories per 100g serving.

Is Beverages, coffee substitute, cereal grain beverage, powder high in protein?

Beverages, coffee substitute, cereal grain beverage, powder contains 6.01g of protein per 100g, which is 12% of the daily value. It ranks #4719 out of 8068 foods for protein content.

What vitamins and minerals are in Beverages, coffee substitute, cereal grain beverage, powder?

Beverages, coffee substitute, cereal grain beverage, powder is a good source of Selenium (116.5% DV), Niacin (110.4% DV), and Dietary Fiber (83.2% DV) per 100g.

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