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Bread, raisin, unenriched Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Bread, raisin, unenriched contains 274 calories per 100g, with 7.9g of protein, 4.4g of fat, and 52.3g of carbohydrates.

It is an excellent source of Copper (22% of the Daily Value per 100g), and Manganese (21.8% DV).

Compared to other baked products, Bread, raisin, unenriched has 24% fewer calories and 14% more protein than the category average.

For protein content, Bread, raisin, unenriched ranks #4269 out of 8068 foods (higher than 47% of all foods in our database).

Calories

274

per 100g

Protein

7.9g

16% DV

Total Fat

4.4g

6% DV

Carbs

52.3g

19% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 274.0 kcal 14%
Protein 7.9 g 16%
Total Fat 4.4 g 6%
Saturated Fat 1.1 g 5%
Cholesterol 0.00 mg 0%
Sodium 390.0 mg 17%
Total Carbohydrate 52.3 g 19%
Dietary Fiber 4.3 g 15%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.10 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.18 mg 15%
Riboflavin 0.17 mg 13%
Niacin 1.5 mg 9%
Vitamin B6 0.07 mg 4%
Folate 34.0 mcg 9%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 66.0 mg 5%
Iron 1.8 mg 10%
Potassium 227.0 mg 5%
Magnesium 26.0 mg 6%
Phosphorus 109.0 mg 9%
Zinc 0.72 mg 7%
Copper 0.20 mg 22%
Manganese 0.50 mg 22%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Bagels, cinnamon-raisin 274 9.8g 1.7g 55.2g 274 cal
9.8g protein
1.7g fat
55.2g carbs
Bread, raisin, enriched 274 7.9g 4.4g 52.3g 274 cal
7.9g protein
4.4g fat
52.3g carbs
Bread, wheat 274 10.7g 4.5g 47.5g 274 cal
10.7g protein
4.5g fat
47.5g carbs
Cake, cheesecake, prepared from mix, no-bake type 274 5.5g 12.7g 35.5g 274 cal
5.5g protein
12.7g fat
35.5g carbs
Bread, white, prepared from recipe, made with nonfat dry milk 274 7.7g 2.6g 53.6g 274 cal
7.7g protein
2.6g fat
53.6g carbs

Frequently Asked Questions

How many calories are in Bread, raisin, unenriched?

Bread, raisin, unenriched contains 274 calories per 100g serving.

Is Bread, raisin, unenriched high in protein?

Bread, raisin, unenriched contains 7.9g of protein per 100g, which is 16% of the daily value. It ranks #4269 out of 8068 foods for protein content.

What vitamins and minerals are in Bread, raisin, unenriched?

Bread, raisin, unenriched is a good source of Copper (22% DV), Manganese (21.8% DV), and Total Carbohydrate (19% DV) per 100g.

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