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Bread, stuffing, cornbread, dry mix Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Bread, stuffing, cornbread, dry mix contains 389 calories per 100g, with 10.0g of protein, 4.2g of fat, and 76.7g of carbohydrates.

It is an excellent source of Sodium (62.1% of the Daily Value per 100g), and Selenium (53.8% DV).

Compared to other baked products, Bread, stuffing, cornbread, dry mix has 8% more calories and 45% more protein than the category average.

For protein content, Bread, stuffing, cornbread, dry mix ranks #3804 out of 8068 foods (higher than 53% of all foods in our database).

Calories

389

per 100g

Protein

10.0g

20% DV

Total Fat

4.2g

5% DV

Carbs

76.7g

28% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 389.0 kcal 20%
Protein 10.0 g 20%
Total Fat 4.2 g 5%
Saturated Fat 0.92 g 5%
Cholesterol 0.00 mg 0%
Sodium 1,429.0 mg 62%
Total Carbohydrate 76.7 g 28%
Dietary Fiber 14.3 g 51%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 8.0 mcg 1%
Vitamin C 3.5 mg 4%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.51 mg 42%
Riboflavin 0.35 mg 27%
Niacin 4.9 mg 31%
Vitamin B6 0.15 mg 9%
Folate 175.0 mcg 44%
Vitamin B12 0.01 mcg 0%
Minerals
Calcium 78.0 mg 6%
Iron 3.3 mg 18%
Potassium 204.0 mg 4%
Magnesium 44.0 mg 11%
Phosphorus 113.0 mg 9%
Zinc 0.75 mg 7%
Copper 0.23 mg 25%
Manganese 0.53 mg 23%
Selenium 29.6 mcg 54%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery 389 3.5g 20.1g 52.8g 389 cal
3.5g protein
20.1g fat
52.8g carbs
Cake, pound, commercially prepared, other than all butter, enriched 389 5.2g 17.9g 52.5g 389 cal
5.2g protein
17.9g fat
52.5g carbs
Crackers, melba toast, rye (includes pumpernickel) 389 11.6g 3.4g 77.3g 389 cal
11.6g protein
3.4g fat
77.3g carbs
Cake, pound, commercially prepared, other than all butter, unenriched 389 5.2g 17.9g 52.5g 389 cal
5.2g protein
17.9g fat
52.5g carbs
Bread, pound cake type, pan de torta salvadoran 390 7.1g 17.5g 51.3g 390 cal
7.1g protein
17.5g fat
51.3g carbs

Frequently Asked Questions

How many calories are in Bread, stuffing, cornbread, dry mix?

Bread, stuffing, cornbread, dry mix contains 389 calories per 100g serving.

Is Bread, stuffing, cornbread, dry mix high in protein?

Bread, stuffing, cornbread, dry mix contains 10g of protein per 100g, which is 20% of the daily value. It ranks #3804 out of 8068 foods for protein content.

What vitamins and minerals are in Bread, stuffing, cornbread, dry mix?

Bread, stuffing, cornbread, dry mix is a good source of Sodium (62.1% DV), Selenium (53.8% DV), and Dietary Fiber (51.1% DV) per 100g.

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