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Bread, pound cake type, pan de torta salvadoran Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Bread, pound cake type, pan de torta salvadoran contains 390 calories per 100g, with 7.1g of protein, 17.5g of fat, and 51.3g of carbohydrates.

It is an excellent source of Niacin (29.4% of the Daily Value per 100g), and Selenium (24.5% DV).

Compared to other baked products, Bread, pound cake type, pan de torta salvadoran has 8% more calories and 2% more protein than the category average.

For protein content, Bread, pound cake type, pan de torta salvadoran ranks #4478 out of 8068 foods (higher than 44% of all foods in our database).

Calories

390

per 100g

Protein

7.1g

14% DV

Total Fat

17.5g

22% DV

Carbs

51.3g

19% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 390.0 kcal 20%
Protein 7.1 g 14%
Total Fat 17.5 g 22%
Saturated Fat 3.0 g 15%
Cholesterol 0.00 mg 0%
Sodium 390.0 mg 17%
Total Carbohydrate 51.3 g 19%
Dietary Fiber 1.7 g 6%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 1.4 mg 10%
Vitamin K 0.00 mcg 0%
Thiamin 0.07 mg 6%
Riboflavin 0.18 mg 14%
Niacin 4.7 mg 29%
Vitamin B6 0.05 mg 3%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 46.0 mg 4%
Iron 2.2 mg 12%
Potassium 210.0 mg 5%
Magnesium 19.0 mg 5%
Phosphorus 300.0 mg 24%
Zinc 0.62 mg 6%
Copper 0.03 mg 3%
Manganese 0.26 mg 11%
Selenium 13.5 mcg 25%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Crackers, melba toast, plain, without salt 390 12.1g 3.2g 76.6g 390 cal
12.1g protein
3.2g fat
76.6g carbs
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry 390 13.3g 5.1g 72.7g 390 cal
13.3g protein
5.1g fat
72.7g carbs
Crackers, melba toast, plain 390 12.1g 3.2g 76.6g 390 cal
12.1g protein
3.2g fat
76.6g carbs
Bread, stuffing, cornbread, dry mix 389 10.0g 4.2g 76.7g 389 cal
10.0g protein
4.2g fat
76.7g carbs
Crackers, matzo, egg 391 12.3g 2.1g 78.6g 391 cal
12.3g protein
2.1g fat
78.6g carbs

Frequently Asked Questions

How many calories are in Bread, pound cake type, pan de torta salvadoran?

Bread, pound cake type, pan de torta salvadoran contains 390 calories per 100g serving.

Is Bread, pound cake type, pan de torta salvadoran high in protein?

Bread, pound cake type, pan de torta salvadoran contains 7.06g of protein per 100g, which is 14% of the daily value. It ranks #4478 out of 8068 foods for protein content.

What vitamins and minerals are in Bread, pound cake type, pan de torta salvadoran?

Bread, pound cake type, pan de torta salvadoran is a good source of Niacin (29.4% DV), Selenium (24.5% DV), and Phosphorus (24% DV) per 100g.

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