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BURGER KING, Cheeseburger Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

BURGER KING, Cheeseburger contains 286 calories per 100g, with 14.6g of protein, 14.8g of fat, and 23.7g of carbohydrates.

It is an excellent source of Selenium (44.4% of the Daily Value per 100g), and Saturated Fat (34.2% DV).

Compared to other fast foods, BURGER KING, Cheeseburger has 13% more calories and 18% more protein than the category average.

For protein content, BURGER KING, Cheeseburger ranks #3000 out of 8068 foods (higher than 63% of all foods in our database).

Calories

286

per 100g

Protein

14.6g

29% DV

Total Fat

14.8g

19% DV

Carbs

23.7g

9% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 286.0 kcal 14%
Protein 14.6 g 29%
Total Fat 14.8 g 19%
Saturated Fat 6.8 g 34%
Cholesterol 45.0 mg 15%
Sodium 602.0 mg 26%
Total Carbohydrate 23.7 g 9%
Dietary Fiber 1.0 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.20 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.10 mg 1%
Vitamin K 5.7 mcg 5%
Thiamin 0.30 mg 25%
Riboflavin 0.24 mg 19%
Niacin 3.4 mg 21%
Vitamin B6 0.09 mg 5%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 93.0 mg 7%
Iron 2.5 mg 14%
Potassium 178.0 mg 4%
Magnesium 24.0 mg 6%
Phosphorus 143.0 mg 11%
Zinc 2.4 mg 22%
Copper 0.11 mg 12%
Manganese 0.29 mg 13%
Selenium 24.4 mcg 44%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fast foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
BURGER KING, Original Chicken Sandwich 286 12.1g 14.7g 26.2g 286 cal
12.1g protein
14.7g fat
26.2g carbs
Fast foods, english muffin, with egg, cheese, and sausage 286 13.4g 18.1g 17.4g 286 cal
13.4g protein
18.1g fat
17.4g carbs
PIZZA HUT 14" Sausage Pizza, Pan Crust 287 11.1g 13.9g 29.6g 287 cal
11.1g protein
13.9g fat
29.6g carbs
PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust 287 11.9g 13.5g 29.4g 287 cal
11.9g protein
13.5g fat
29.4g carbs
WENDY'S, Double Stack, with cheese 285 18.5g 16.6g 15.4g 285 cal
18.5g protein
16.6g fat
15.4g carbs

Frequently Asked Questions

How many calories are in BURGER KING, Cheeseburger?

BURGER KING, Cheeseburger contains 286 calories per 100g serving.

Is BURGER KING, Cheeseburger high in protein?

BURGER KING, Cheeseburger contains 14.57g of protein per 100g, which is 29% of the daily value. It ranks #3000 out of 8068 foods for protein content.

What vitamins and minerals are in BURGER KING, Cheeseburger?

BURGER KING, Cheeseburger is a good source of Selenium (44.4% DV), Saturated Fat (34.2% DV), and Protein (29.1% DV) per 100g.

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