1

WENDY'S, Double Stack, with cheese Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

WENDY'S, Double Stack, with cheese contains 285 calories per 100g, with 18.5g of protein, 16.6g of fat, and 15.4g of carbohydrates.

It is an excellent source of Protein (37.1% of the Daily Value per 100g), and Saturated Fat (34.3% DV).

Compared to other fast foods, WENDY'S, Double Stack, with cheese has 13% more calories and 50% more protein than the category average.

For protein content, WENDY'S, Double Stack, with cheese ranks #2472 out of 8068 foods (higher than 69% of all foods in our database).

Calories

285

per 100g

Protein

18.5g

37% DV

Total Fat

16.6g

21% DV

Carbs

15.4g

6% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 285.0 kcal 14%
Protein 18.5 g 37%
Total Fat 16.6 g 21%
Saturated Fat 6.9 g 34%
Cholesterol 0.00 mg 0%
Sodium 477.0 mg 21%
Total Carbohydrate 15.4 g 6%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.00 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 73.0 mg 6%
Iron 2.8 mg 15%
Potassium 258.0 mg 6%
Magnesium 21.0 mg 5%
Phosphorus 157.0 mg 13%
Zinc 3.4 mg 31%
Copper 0.09 mg 10%
Manganese 0.17 mg 8%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fast foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
McDONALD'S, BIG BREAKFAST 285 10.2g 19.4g 17.5g 285 cal
10.2g protein
19.4g fat
17.5g carbs
McDONALD'S, Deluxe Breakfast, with syrup and margarine 285 7.6g 15.2g 29.5g 285 cal
7.6g protein
15.2g fat
29.5g carbs
BURGER KING, Cheeseburger 286 14.6g 14.8g 23.7g 286 cal
14.6g protein
14.8g fat
23.7g carbs
BURGER KING, Original Chicken Sandwich 286 12.1g 14.7g 26.2g 286 cal
12.1g protein
14.7g fat
26.2g carbs
Fast foods, english muffin, with egg, cheese, and sausage 286 13.4g 18.1g 17.4g 286 cal
13.4g protein
18.1g fat
17.4g carbs

Frequently Asked Questions

How many calories are in WENDY'S, Double Stack, with cheese?

WENDY'S, Double Stack, with cheese contains 285 calories per 100g serving.

Is WENDY'S, Double Stack, with cheese high in protein?

WENDY'S, Double Stack, with cheese contains 18.53g of protein per 100g, which is 37% of the daily value. It ranks #2472 out of 8068 foods for protein content.

What vitamins and minerals are in WENDY'S, Double Stack, with cheese?

WENDY'S, Double Stack, with cheese is a good source of Protein (37.1% DV), Saturated Fat (34.3% DV), and Zinc (30.6% DV) per 100g.

3