BURGER KING, Vanilla Shake Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

BURGER KING, Vanilla Shake contains 168 calories per 100g, with 3.2g of protein, 8.7g of fat, and 19.0g of carbohydrates.

It is an excellent source of Saturated Fat (26.7% of the Daily Value per 100g), and Copper (21.1% DV).

Compared to other fast foods, BURGER KING, Vanilla Shake has 34% fewer calories and 74% less protein than the category average.

For protein content, BURGER KING, Vanilla Shake ranks #5570 out of 8068 foods (higher than 31% of all foods in our database).

168

per 100g

3.2g

6% DV

8.7g

11% DV

19.0g

7% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other fast foods with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Light Ice Cream, soft serve, blended with cookie pieces	169	4.0g	5.7g	25.6g	169 cal 4.0g protein 5.7g fat 25.6g carbs
KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed	170	25.9g	7.4g	0.0g	170 cal 25.9g protein 7.4g fat 0.0g carbs
TACO BELL, Taco Salad	170	6.7g	9.2g	15.1g	170 cal 6.7g protein 9.2g fat 15.1g carbs
POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed	170	26.5g	7.1g	0.0g	170 cal 26.5g protein 7.1g fat 0.0g carbs
McDONALD'S, McFLURRY with OREO cookies	165	4.0g	5.7g	25.6g	165 cal 4.0g protein 5.7g fat 25.6g carbs

How many calories are in BURGER KING, Vanilla Shake?

BURGER KING, Vanilla Shake contains 168 calories per 100g serving.

Is BURGER KING, Vanilla Shake high in protein?

BURGER KING, Vanilla Shake contains 3.19g of protein per 100g, which is 6% of the daily value. It ranks #5570 out of 8068 foods for protein content.

What vitamins and minerals are in BURGER KING, Vanilla Shake?

BURGER KING, Vanilla Shake is a good source of Saturated Fat (26.7% DV), Copper (21.1% DV), and Vitamin B12 (15% DV) per 100g.