TACO BELL, Taco Salad Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

TACO BELL, Taco Salad contains 170 calories per 100g, with 6.7g of protein, 9.2g of fat, and 15.1g of carbohydrates.

It is an excellent source of Copper (16.8% of the Daily Value per 100g), and Vitamin B12 (16.7% DV).

Compared to other fast foods, TACO BELL, Taco Salad has 33% fewer calories and 46% less protein than the category average.

For protein content, TACO BELL, Taco Salad ranks #4585 out of 8068 foods (higher than 43% of all foods in our database).

170

per 100g

6.7g

13% DV

9.2g

12% DV

15.1g

6% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other fast foods with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed	170	25.9g	7.4g	0.0g	170 cal 25.9g protein 7.4g fat 0.0g carbs
POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed	170	26.5g	7.1g	0.0g	170 cal 26.5g protein 7.1g fat 0.0g carbs
Light Ice Cream, soft serve, blended with cookie pieces	169	4.0g	5.7g	25.6g	169 cal 4.0g protein 5.7g fat 25.6g carbs
Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed	172	26.2g	7.4g	0.0g	172 cal 26.2g protein 7.4g fat 0.0g carbs
BURGER KING, Vanilla Shake	168	3.2g	8.7g	19.0g	168 cal 3.2g protein 8.7g fat 19.0g carbs

How many calories are in TACO BELL, Taco Salad?

TACO BELL, Taco Salad contains 170 calories per 100g serving.

Is TACO BELL, Taco Salad high in protein?

TACO BELL, Taco Salad contains 6.69g of protein per 100g, which is 13% of the daily value. It ranks #4585 out of 8068 foods for protein content.

What vitamins and minerals are in TACO BELL, Taco Salad?

TACO BELL, Taco Salad is a good source of Copper (16.8% DV), Vitamin B12 (16.7% DV), and Sodium (15.8% DV) per 100g.