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Cabbage, kimchi Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cabbage, kimchi contains 15 calories per 100g, with 1.1g of protein, 0.5g of fat, and 2.4g of carbohydrates.

It is an excellent source of Vitamin K (36.3% of the Daily Value per 100g), and Sodium (21.7% DV).

Compared to other vegetables and vegetable products, Cabbage, kimchi has 75% fewer calories and 60% less protein than the category average.

For protein content, Cabbage, kimchi ranks #6683 out of 8068 foods (higher than 17% of all foods in our database).

Calories

15

per 100g

Protein

1.1g

2% DV

Total Fat

0.5g

1% DV

Carbs

2.4g

1% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 15.0 kcal 1%
Protein 1.1 g 2%
Total Fat 0.50 g 1%
Saturated Fat 0.07 g 0%
Cholesterol 0.00 mg 0%
Sodium 498.0 mg 22%
Total Carbohydrate 2.4 g 1%
Dietary Fiber 1.6 g 6%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 5.0 mcg 1%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.11 mg 1%
Vitamin K 43.6 mcg 36%
Thiamin 0.01 mg 1%
Riboflavin 0.21 mg 16%
Niacin 1.1 mg 7%
Vitamin B6 0.21 mg 13%
Folate 52.0 mcg 13%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 33.0 mg 3%
Iron 2.5 mg 14%
Potassium 151.0 mg 3%
Magnesium 14.0 mg 3%
Phosphorus 24.0 mg 2%
Zinc 0.22 mg 2%
Copper 0.02 mg 3%
Manganese 0.00 mg 0%
Selenium 0.50 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other vegetables and vegetable products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cucumber, with peel, raw 15 0.7g 0.1g 3.6g 15 cal
0.7g protein
0.1g fat
3.6g carbs
Escarole, cooked, boiled, drained, no salt added 15 1.2g 0.2g 3.1g 15 cal
1.2g protein
0.2g fat
3.1g carbs
Beans, snap, green, canned, no salt added, solids and liquids 15 0.8g 0.1g 3.5g 15 cal
0.8g protein
0.1g fat
3.5g carbs
Beans, snap, yellow, canned, regular pack, solids and liquids 15 0.8g 0.1g 3.5g 15 cal
0.8g protein
0.1g fat
3.5g carbs
Beans, snap, yellow, canned, no salt added, solids and liquids 15 0.8g 0.1g 3.5g 15 cal
0.8g protein
0.1g fat
3.5g carbs

Frequently Asked Questions

How many calories are in Cabbage, kimchi?

Cabbage, kimchi contains 15 calories per 100g serving.

Is Cabbage, kimchi high in protein?

Cabbage, kimchi contains 1.1g of protein per 100g, which is 2% of the daily value. It ranks #6683 out of 8068 foods for protein content.

What vitamins and minerals are in Cabbage, kimchi?

Cabbage, kimchi is a good source of Vitamin K (36.3% DV), Sodium (21.7% DV), and Riboflavin (16.2% DV) per 100g.

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