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Cake, gingerbread, prepared from recipe Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cake, gingerbread, prepared from recipe contains 356 calories per 100g, with 3.9g of protein, 16.4g of fat, and 49.2g of carbohydrates.

It is an excellent source of Manganese (29.7% of the Daily Value per 100g), and Selenium (29.6% DV).

Compared to other baked products, Cake, gingerbread, prepared from recipe has 1% fewer calories and 44% less protein than the category average.

For protein content, Cake, gingerbread, prepared from recipe ranks #5282 out of 8068 foods (higher than 35% of all foods in our database).

Calories

356

per 100g

Protein

3.9g

8% DV

Total Fat

16.4g

21% DV

Carbs

49.2g

18% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 356.0 kcal 18%
Protein 3.9 g 8%
Total Fat 16.4 g 21%
Saturated Fat 4.1 g 21%
Cholesterol 32.0 mg 11%
Sodium 327.0 mg 14%
Total Carbohydrate 49.2 g 18%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 14.0 mcg 2%
Vitamin C 0.10 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.19 mg 16%
Riboflavin 0.16 mg 13%
Niacin 1.7 mg 11%
Vitamin B6 0.19 mg 11%
Folate 33.0 mcg 8%
Vitamin B12 0.06 mcg 3%
Minerals
Calcium 71.0 mg 6%
Iron 2.9 mg 16%
Potassium 439.0 mg 9%
Magnesium 70.0 mg 17%
Phosphorus 54.0 mg 4%
Zinc 0.39 mg 4%
Copper 0.20 mg 22%
Manganese 0.68 mg 30%
Selenium 16.3 mcg 30%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cake, white, prepared from recipe with coconut frosting 356 4.4g 10.3g 63.2g 356 cal
4.4g protein
10.3g fat
63.2g carbs
Cake, white, prepared from recipe without frosting 357 5.4g 12.4g 57.2g 357 cal
5.4g protein
12.4g fat
57.2g carbs
Pancakes, plain, dry mix, incomplete (includes buttermilk) 355 10.0g 1.7g 73.6g 355 cal
10.0g protein
1.7g fat
73.6g carbs
Biscuits, plain or buttermilk, prepared from recipe 353 7.0g 16.3g 44.6g 353 cal
7.0g protein
16.3g fat
44.6g carbs
Cake, pound, commercially prepared, butter (includes fresh and frozen) 353 5.0g 14.0g 53.6g 353 cal
5.0g protein
14.0g fat
53.6g carbs

Frequently Asked Questions

How many calories are in Cake, gingerbread, prepared from recipe?

Cake, gingerbread, prepared from recipe contains 356 calories per 100g serving.

Is Cake, gingerbread, prepared from recipe high in protein?

Cake, gingerbread, prepared from recipe contains 3.9g of protein per 100g, which is 8% of the daily value. It ranks #5282 out of 8068 foods for protein content.

What vitamins and minerals are in Cake, gingerbread, prepared from recipe?

Cake, gingerbread, prepared from recipe is a good source of Manganese (29.7% DV), Selenium (29.6% DV), and Copper (21.7% DV) per 100g.

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