Cake, white, prepared from recipe with coconut frosting Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cake, white, prepared from recipe with coconut frosting contains 356 calories per 100g, with 4.4g of protein, 10.3g of fat, and 63.2g of carbohydrates.

It is an excellent source of Total Carbohydrate (23% of the Daily Value per 100g), and Saturated Fat (19.5% DV).

Compared to other baked products, Cake, white, prepared from recipe with coconut frosting has 1% fewer calories and 36% less protein than the category average.

For protein content, Cake, white, prepared from recipe with coconut frosting ranks #5122 out of 8068 foods (higher than 37% of all foods in our database).

Calories

356

per 100g

Protein

4.4g

9% DV

Total Fat

10.3g

13% DV

Carbs

63.2g

23% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	356.0 kcal	18%
Protein	4.4 g	9%
Total Fat	10.3 g	13%
Saturated Fat	3.9 g	20%
Cholesterol	1.0 mg	0%
Sodium	284.0 mg	12%
Total Carbohydrate	63.2 g	23%
Dietary Fiber	1.0 g	4%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	12.0 mcg	1%
Vitamin C	0.10 mg	0%
Vitamin D	0.20 mcg	1%
Vitamin E	0.12 mg	1%
Vitamin K	4.1 mcg	3%
Thiamin	0.13 mg	11%
Riboflavin	0.19 mg	15%
Niacin	1.1 mg	7%
Vitamin B6	0.03 mg	2%
Folate	31.0 mcg	8%
Vitamin B12	0.06 mcg	3%
Minerals
Calcium	90.0 mg	7%
Iron	1.2 mg	6%
Potassium	99.0 mg	2%
Magnesium	12.0 mg	3%
Phosphorus	70.0 mg	6%
Zinc	0.33 mg	3%
Copper	0.07 mg	7%
Manganese	0.28 mg	12%
Selenium	10.7 mcg	20%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Cake, gingerbread, prepared from recipe	356	3.9g	16.4g	49.2g	356 cal 3.9g protein 16.4g fat 49.2g carbs
Cake, white, prepared from recipe without frosting	357	5.4g	12.4g	57.2g	357 cal 5.4g protein 12.4g fat 57.2g carbs
Pancakes, plain, dry mix, incomplete (includes buttermilk)	355	10.0g	1.7g	73.6g	355 cal 10.0g protein 1.7g fat 73.6g carbs
Biscuits, plain or buttermilk, prepared from recipe	353	7.0g	16.3g	44.6g	353 cal 7.0g protein 16.3g fat 44.6g carbs
Cake, pound, commercially prepared, butter (includes fresh and frozen)	353	5.0g	14.0g	53.6g	353 cal 5.0g protein 14.0g fat 53.6g carbs

Frequently Asked Questions

How many calories are in Cake, white, prepared from recipe with coconut frosting?

Cake, white, prepared from recipe with coconut frosting contains 356 calories per 100g serving.

Is Cake, white, prepared from recipe with coconut frosting high in protein?

Cake, white, prepared from recipe with coconut frosting contains 4.4g of protein per 100g, which is 9% of the daily value. It ranks #5122 out of 8068 foods for protein content.

What vitamins and minerals are in Cake, white, prepared from recipe with coconut frosting?

Cake, white, prepared from recipe with coconut frosting is a good source of Total Carbohydrate (23% DV), Saturated Fat (19.5% DV), and Selenium (19.5% DV) per 100g.