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Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars contains 553 calories per 100g, with 7.3g of protein, 33.3g of fat, and 56.0g of carbohydrates.

It is an excellent source of Total Fat (42.7% of the Daily Value per 100g), and Copper (32.6% DV).

Compared to other sweets, Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars has 68% more calories and 72% more protein than the category average.

For protein content, Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars ranks #4412 out of 8068 foods (higher than 45% of all foods in our database).

Calories

553

per 100g

Protein

7.3g

15% DV

Total Fat

33.3g

43% DV

Carbs

56.0g

20% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 553.0 kcal 28%
Protein 7.3 g 15%
Total Fat 33.3 g 43%
Saturated Fat 5.0 g 25%
Cholesterol 6.0 mg 2%
Sodium 266.0 mg 12%
Total Carbohydrate 56.0 g 20%
Dietary Fiber 3.0 g 11%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 9.0 mcg 1%
Vitamin C 1.0 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 2.7 mg 18%
Vitamin K 18.6 mcg 16%
Thiamin 0.14 mg 12%
Riboflavin 0.20 mg 15%
Niacin 1.1 mg 7%
Vitamin B6 0.04 mg 2%
Folate 9.0 mcg 2%
Vitamin B12 0.33 mcg 14%
Minerals
Calcium 130.0 mg 10%
Iron 1.3 mg 7%
Potassium 309.0 mg 7%
Magnesium 46.0 mg 11%
Phosphorus 147.0 mg 12%
Zinc 0.92 mg 8%
Copper 0.29 mg 33%
Manganese 0.00 mg 0%
Selenium 7.0 mcg 13%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Candies, SPECIAL DARK Chocolate Bar 556 5.5g 32.4g 60.5g 556 cal
5.5g protein
32.4g fat
60.5g carbs
Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) 550 5.1g 32.2g 60.0g 550 cal
5.1g protein
32.2g fat
60.0g carbs
Candies, milk chocolate coated coffee beans 549 7.4g 33.2g 55.3g 549 cal
7.4g protein
33.2g fat
55.3g carbs
Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars 547 9.2g 32.7g 54.1g 547 cal
9.2g protein
32.7g fat
54.1g carbs
Candies, MARS SNACKFOOD US, DOVE Milk Chocolate 546 5.9g 31.7g 59.8g 546 cal
5.9g protein
31.7g fat
59.8g carbs

Frequently Asked Questions

How many calories are in Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars?

Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars contains 553 calories per 100g serving.

Is Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars high in protein?

Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars contains 7.3g of protein per 100g, which is 15% of the daily value. It ranks #4412 out of 8068 foods for protein content.

What vitamins and minerals are in Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars?

Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars is a good source of Total Fat (42.7% DV), Copper (32.6% DV), and Calories (27.7% DV) per 100g.

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