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Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars contains 547 calories per 100g, with 9.2g of protein, 32.7g of fat, and 54.1g of carbohydrates.

It is an excellent source of Saturated Fat (78.8% of the Daily Value per 100g), and Total Fat (41.9% DV).

Compared to other sweets, Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars has 67% more calories and 116% more protein than the category average.

For protein content, Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars ranks #3960 out of 8068 foods (higher than 51% of all foods in our database).

Calories

547

per 100g

Protein

9.2g

18% DV

Total Fat

32.7g

42% DV

Carbs

54.1g

20% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 547.0 kcal 27%
Protein 9.2 g 18%
Total Fat 32.7 g 42%
Saturated Fat 15.8 g 79%
Cholesterol 6.0 mg 2%
Sodium 226.0 mg 10%
Total Carbohydrate 54.1 g 20%
Dietary Fiber 3.1 g 11%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 20.0 mcg 2%
Vitamin C 0.30 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 3.4 mg 23%
Vitamin K 6.0 mcg 5%
Thiamin 0.10 mg 8%
Riboflavin 0.15 mg 11%
Niacin 2.4 mg 15%
Vitamin B6 0.11 mg 7%
Folate 15.0 mcg 4%
Vitamin B12 0.26 mcg 11%
Minerals
Calcium 75.0 mg 6%
Iron 1.3 mg 7%
Potassium 264.0 mg 6%
Magnesium 61.0 mg 15%
Phosphorus 173.0 mg 14%
Zinc 1.6 mg 15%
Copper 0.29 mg 32%
Manganese 0.94 mg 41%
Selenium 12.9 mcg 24%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Candies, MARS SNACKFOOD US, DOVE Milk Chocolate 546 5.9g 31.7g 59.8g 546 cal
5.9g protein
31.7g fat
59.8g carbs
Chocolate, dark, 45- 59% cacao solids 546 4.9g 31.3g 61.2g 546 cal
4.9g protein
31.3g fat
61.2g carbs
Candies, milk chocolate coated coffee beans 549 7.4g 33.2g 55.3g 549 cal
7.4g protein
33.2g fat
55.3g carbs
Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) 550 5.1g 32.2g 60.0g 550 cal
5.1g protein
32.2g fat
60.0g carbs
Candies, crispy bar with peanut butter filling 542 9.5g 31.3g 55.5g 542 cal
9.5g protein
31.3g fat
55.5g carbs

Frequently Asked Questions

How many calories are in Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars?

Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars contains 547 calories per 100g serving.

Is Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars high in protein?

Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars contains 9.18g of protein per 100g, which is 18% of the daily value. It ranks #3960 out of 8068 foods for protein content.

What vitamins and minerals are in Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars?

Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars is a good source of Saturated Fat (78.8% DV), Total Fat (41.9% DV), and Manganese (41% DV) per 100g.

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