Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) contains 550 calories per 100g, with 5.1g of protein, 32.2g of fat, and 60.0g of carbohydrates.

It is an excellent source of Copper (119.6% of the Daily Value per 100g), and Saturated Fat (95% DV).

Compared to other sweets, Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) has 68% more calories and 20% more protein than the category average.

For protein content, Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) ranks #4936 out of 8068 foods (higher than 39% of all foods in our database).

Calories

550

per 100g

Protein

5.1g

10% DV

Total Fat

32.2g

41% DV

Carbs

60.0g

22% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	550.0 kcal	28%
Protein	5.1 g	10%
Total Fat	32.2 g	41%
Saturated Fat	19.0 g	95%
Cholesterol	7.0 mg	2%
Sodium	23.0 mg	1%
Total Carbohydrate	60.0 g	22%
Dietary Fiber	7.2 g	26%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	2.0 mcg	0%
Vitamin C	0.00 mg	0%
Vitamin D	0.00 mcg	0%
Vitamin E	0.55 mg	4%
Vitamin K	8.0 mcg	7%
Thiamin	0.03 mg	2%
Riboflavin	0.05 mg	4%
Niacin	0.75 mg	5%
Vitamin B6	0.04 mg	2%
Folate	0.00 mcg	0%
Vitamin B12	0.23 mcg	10%
Minerals
Calcium	57.0 mg	4%
Iron	8.1 mg	45%
Potassium	568.0 mg	12%
Magnesium	152.0 mg	36%
Phosphorus	214.0 mg	17%
Zinc	2.1 mg	19%
Copper	1.1 mg	120%
Manganese	1.4 mg	63%
Selenium	3.5 mcg	6%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Candies, milk chocolate coated coffee beans	549	7.4g	33.2g	55.3g	549 cal 7.4g protein 33.2g fat 55.3g carbs
Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars	553	7.3g	33.3g	56.0g	553 cal 7.3g protein 33.3g fat 56.0g carbs
Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars	547	9.2g	32.7g	54.1g	547 cal 9.2g protein 32.7g fat 54.1g carbs
Candies, MARS SNACKFOOD US, DOVE Milk Chocolate	546	5.9g	31.7g	59.8g	546 cal 5.9g protein 31.7g fat 59.8g carbs
Chocolate, dark, 45- 59% cacao solids	546	4.9g	31.3g	61.2g	546 cal 4.9g protein 31.3g fat 61.2g carbs

Frequently Asked Questions

How many calories are in Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)?

Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) contains 550 calories per 100g serving.

Is Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) high in protein?

Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) contains 5.09g of protein per 100g, which is 10% of the daily value. It ranks #4936 out of 8068 foods for protein content.

What vitamins and minerals are in Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)?

Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) is a good source of Copper (119.6% DV), Saturated Fat (95% DV), and Manganese (62.6% DV) per 100g.