1

Candies, milk chocolate coated raisins Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Candies, milk chocolate coated raisins contains 390 calories per 100g, with 4.1g of protein, 14.8g of fat, and 68.4g of carbohydrates.

It is an excellent source of Saturated Fat (51.4% of the Daily Value per 100g), and Copper (41.4% DV).

Compared to other sweets, Candies, milk chocolate coated raisins has 19% more calories and 3% less protein than the category average.

For protein content, Candies, milk chocolate coated raisins ranks #5220 out of 8068 foods (higher than 35% of all foods in our database).

Calories

390

per 100g

Protein

4.1g

8% DV

Total Fat

14.8g

19% DV

Carbs

68.4g

25% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 390.0 kcal 20%
Protein 4.1 g 8%
Total Fat 14.8 g 19%
Saturated Fat 10.3 g 51%
Cholesterol 3.0 mg 1%
Sodium 36.0 mg 2%
Total Carbohydrate 68.4 g 25%
Dietary Fiber 3.1 g 11%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 29.0 mcg 3%
Vitamin C 0.20 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.29 mg 2%
Vitamin K 3.9 mcg 3%
Thiamin 0.08 mg 7%
Riboflavin 0.16 mg 12%
Niacin 0.40 mg 3%
Vitamin B6 0.07 mg 4%
Folate 8.0 mcg 2%
Vitamin B12 0.37 mcg 15%
Minerals
Calcium 86.0 mg 7%
Iron 1.7 mg 10%
Potassium 514.0 mg 11%
Magnesium 45.0 mg 11%
Phosphorus 143.0 mg 11%
Zinc 1.3 mg 11%
Copper 0.37 mg 41%
Manganese 0.36 mg 16%
Selenium 2.6 mcg 5%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Candies, soft fruit and nut squares 390 2.3g 9.5g 73.8g 390 cal
2.3g protein
9.5g fat
73.8g carbs
Candies, butterscotch 391 0.0g 3.3g 90.4g 391 cal
0.0g protein
3.3g fat
90.4g carbs
Frostings, chocolate, creamy, dry mix 389 1.3g 5.2g 92.0g 389 cal
1.3g protein
5.2g fat
92.0g carbs
Sugars, powdered 389 0.0g 0.0g 99.8g 389 cal
0.0g protein
0.0g fat
99.8g carbs
Candies, NESTLE, BIT-O'-HONEY Candy Chews 388 2.0g 7.5g 80.9g 388 cal
2.0g protein
7.5g fat
80.9g carbs

Frequently Asked Questions

How many calories are in Candies, milk chocolate coated raisins?

Candies, milk chocolate coated raisins contains 390 calories per 100g serving.

Is Candies, milk chocolate coated raisins high in protein?

Candies, milk chocolate coated raisins contains 4.1g of protein per 100g, which is 8% of the daily value. It ranks #5220 out of 8068 foods for protein content.

What vitamins and minerals are in Candies, milk chocolate coated raisins?

Candies, milk chocolate coated raisins is a good source of Saturated Fat (51.4% DV), Copper (41.4% DV), and Total Carbohydrate (24.9% DV) per 100g.

3